Football/Soccer Session (Beginner): Finishing Week 2

Profile Summary

Matt Brewer
Name: Matt Brewer
City: Seattle
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Tech: Striking the ball

Tact: when/where to shoot

Phys: ABCS

Psych: decision making, fun, competitive


Football/Soccer Session Plan Drill (Colour): Warm Up:

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Football/Soccer Session Plan Drill (Colour): Warm Up:
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Warm Up: (15 mins)

Warm Up Phase 1:

Area set up suitable for players and ability with cones acting as defenders. Players dribble ball around area in competitive environment performing skill moves at cones.

AT:1 R:20 I:5

Phase 2:

Add defender with pinny who must steal ball and switch, player left with pinny is the winner.

AT:45 R:20 I:3

Coaching Points:

scanning with head

change of speed/direction

variation and creativity

messi/ronaldo


Football/Soccer Session Plan Drill (Colour): Technical 1:

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Football/Soccer Session Plan Drill (Colour): Technical 1:
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Technical 1: (15 mins)

Technical Phase 1:

Set up area relevent to player and age, working in pairs. Players start by striking ball to partner for them to catch, if they catch it they receive a point. focus on different surfaces to strike.

Phase 2:

progress to GK, look to score past opposite player, add restriction lines with points.

Can progress to enter end zone and play 1 v 1.

AT:2 R:30 I:5

Coaching Points:

Scanning with head

approach of ball

choice of surface to strike

position of body

striking center of ball

follow through to target

creativity/disguise

Q: what surface can I use? A:use of 12 surfaces


Football/Soccer Session Plan Drill (Colour): Technical 2:

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Football/Soccer Session Plan Drill (Colour): Technical 2:
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Technical 2: (15 mins)

Technical 2:

Set up 3 channels suitable to players and age, with 3 Gk and 3 servers. players start at different positions at opposite end of goal.

Attacker plays bounce pass with server and then attacks opposite goal to take a shot. After shot they collect ball and join next station opposite next channel (number order).

Progress:

server can come defender

change server start point

AT:2 R:30 I:5

Coaching Points:

Previous points

place/prepare touch into space

number of touches to goal

timing of shot

choice of surface - inside/outside/laces/sole/heel/toe

attacking space in goal

creativity

Q: how do I know which surface to use? A: depending on surface


Football/Soccer Session Plan Drill (Colour): Skill:

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Football/Soccer Session Plan Drill (Colour): Skill:
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Skill: (20 mins)

Skill Phase 1:

set up area relevent to group with four goals in directional game. Can play small scrimmage or small sided.

play 3 rounds of scrimmages, team can score in either goal. can add goalkeeper or conditions/challenges. Keep score of every game with total goals at the end winning.

AT:4 R:1 I:3

Coaching Points:

previous points

choice of shot depending on distance

creativity and disguise

follow through and commitment

shift and score

Q: when am I looking to shoot? A: as early as possible - relation of defender/GK


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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