Football/Soccer Session (Moderate): U10 Blue Playing Through Midfield - 3/3/16 (Start Time: 2016-03-03 17:30:00)

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Michael Smith, Young Member

Profile Summary

Michael Smith
Name: Michael Smith
City: Savannah
Country: United States of America
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer

Description

For U10 players to teach playing through midfield.


Football/Soccer Session Plan Drill (Colour): Circle Passing

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Football/Soccer Session Plan Drill (Colour): Circle Passing
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Circle Passing (15 mins)

Set Up:

Circle 15 yards in diameter. Half of group outside the circle with balls, other half on the inside without balls.

Description:

Players check to a player on the outside, receive a pass and play back before finding another teammate on the outside.

Coaching Points:

1) Body Mechanics

2) Opposite movement

3) Check to all at an angle


Football/Soccer Session Plan Drill (Colour): Circle Progression

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Football/Soccer Session Plan Drill (Colour): Circle Progression
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Circle Progression (15 mins)

Set Up:

Players remain in a cirlce 15 yds in diameter. Half of the group on the outside with balls and hallf on the inside without balls.

Description:

Players on the inside dribble at game intensity until prepared to play to a player on the outside of the grid. Player then passes to a player on the outside. The outside player receives the ball and then plays a 1-2 with the inside player and the 2 switch places.

Coaching Points:

1) Game intensity when in the center

2) Body mechanics - hips open to area playing into; weight forward, etc.

3) Receive the ball back at speed and into open space


Football/Soccer Session Plan Drill (Colour): 3 Zone Game

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Football/Soccer Session Plan Drill (Colour): 3 Zone Game
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3 Zone Game (20 mins)

Set Up:

30 x 20 yd area split into 3 zones. 4 goals with 2 placed on each endline. 2 v 1 in both enzones and 2 v 2 in the center

4 blue pinnies

Description:

Orange team attempts to play through each zone. Each time they reach an endline, a point is awarded. Orange players are restricted to their areas. Blue attempts to steal the ball and score in one of the four goals.

Coaching Points:

1) Opposite movement to receive in midfield.

2) Receive with hips open to the field.

3) Commit/Engage defender before combining.


Football/Soccer Session Plan Drill (Colour): 4 v 3 in Midfield to Goal

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Football/Soccer Session Plan Drill (Colour): 4 v 3 in Midfield to Goal
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4 v 3 in Midfield to Goal (20 mins)

Set Up:

Half field area. 4 v 3 inside the area with a GK.

Description:

Blue team attempts to break out of the zone by combining. Once in the attacking third, a second attacker can join to play agains the last defender and GK. Orange team attempts to win the ball and score in counter goals.

Coaching Points:

1) Opposite movement to receive the ball

2) Receive with hips open to the field.

3) Commit/Engage the defender before combining.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Set Up:

5 v 4 on a half field

Description:

Free play

Coaching Points:

Minimal coaching. Emphasize opening hips to the field and engaging the defender before combining.


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Movement
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Pass
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Dribble
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