Football/Soccer Session (Beginner): Week 1 U11-U12 Session 2 Dribbling to Beat an Opponent (Start Time: 2013-12-09 00:05:00)

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Chicago
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery to Targets

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Football/Soccer Session Plan Drill (Colour): Ball Mastery to Targets
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Ball Mastery to Targets (10 mins)

Objective: Develop 1v1 ability and the ability to find a pass afterward.

Area: Divide 1/4 of Campton indoor field into quarters

Activity: Player on the ball dribbles at dummy defender, beats them with a move, and then tries to knock ball off cone

Coaching points: Fake/feint to beat defender, change of direction and change of speed, disguise the pass after beating defender (can you use outside foot pass), proper technique of passing


Football/Soccer Session Plan Drill (Colour): 1v1 Passing to Targets

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Football/Soccer Session Plan Drill (Colour): 1v1 Passing to Targets
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1v1 Passing to Targets (20 mins)

Objective: Develop 1v1 ability and the ability to find a pass afterward.

Area: Divide 1/4 of Campton indoor field into thirds

Activity: Red v Navy 1v1. Players must beat opponent 1v1 and then play to their target for a point. After doing so, ball is turned over to the other team. Change targets after 90 seconds.

Coaching points: Fake/feint to beat defender, change of direction and change of speed, disguise the pass after beating defender (can you use outside foot pass), field awareness


Football/Soccer Session Plan Drill (Colour): 3v2 to Small Goals

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Football/Soccer Session Plan Drill (Colour): 3v2 to Small Goals
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3v2 to Small Goals (20 mins)

Objective: Develop decision making skills in a 3v2 situation

Area: 1/4 of Campton indoor field

Activity: Divide into Red and Navy. In above diagram, Navy is attacking while reds defend. Navy starts play with a ball into striker. Striker can turn and go to goal, lay ball off to player 1or play out to player 2. Navvy trying to score on mini goal, reds try to hit targets on other enddline

Coaching points: check shoulders, can you turn, can we go numbers up, pass v dribble, can u dribble penetrate to draw defenders and find the open player


Football/Soccer Session Plan Drill (Colour): Rugby Soccer 4v4

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Football/Soccer Session Plan Drill (Colour): Rugby Soccer 4v4
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Rugby Soccer 4v4 (20 mins)

Objective: Build player's 1v1 confidence and make them make decisions

Area: 30x25

Activity: 4v4 to small goals. Players can only pass backwards or sideways. This encourages players to go 1v1 but to pass back when needed.

Coaching points: when to pass,when to dribble, all previous points


Football/Soccer Session Plan Drill (Colour): Juggle Cool Down

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Football/Soccer Session Plan Drill (Colour): Juggle Cool Down
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Juggle Cool Down (5 mins)

Coaches choice of juggling activity.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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