Football/Soccer Session (U12): U12 Passing

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: Gate Dribble Pass 40 x 30 (or 20 depending on ability) yard area set up as shown; 12 players set up as shown; 4 balls (8 for some activities)

Instructions: 1.) Short Short Long. A plays to B whos set back at an angle for Aand then replaces him, A moves forward and play long to C, process continues 2.) Dribble Pass Switch. B dribles through middle gate and then passes to A, A take a positive 1st touch and then dribbles out himself through gates and passes to C 3.) 1-2. B dribbles through gates and passes to A, B opens up at an angle and A passes back to B, B touches forward and does the same exchange with C 4.) Double Pass. B passes into A who plays him right back, B then plays an angled ball in front of a moving A, A takes a touch and dribbles through gates and does same with C

Coaching Points: Hips square to target; Plant foot beside ball pointed towards target; Ankle locked, toe up; Follow through with pass; Strike through middle; Weight/Accuracy of passing; Movment to receive; 1st touch; Dribbling technique; Awareness

Progressions: Vary the passing distance; Challenge player to play to a certain foot; Use only your weak foot

Regressions: Decrease the distance


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization: Diamond Pass and Move. 4-6 Players. One ball. Player at each cone. 10x20 grid. 2v1 to line. 4-6 Players, 10x20 grids. One player at each end and one at the side cone.

Instructions: 1.) Everyone must take 2 touches. Bottom player plays to the top and then follows his pass. Top player can play either side and then follows pass. Side player plays opposite side who in turn plays back to the bottom for a new player entering in. All players follow pass. 2.) A plays B who then plays C initiating a 2v1 to the far endline. B becomes C (go to other side cone), C becomes A, A Goes Behind D

Coaching Points: Same as before; Passing quality; Types of pass (Long/short/straight/angled); Movement after pass; 1st touch; Disguise Pass through fakes/Using outside of foot; Create passing angles/lanes

Progressions: 1.) Vary the pattern or distance; After each pass apply pressure to receiving player forcing them to take first touch away from pressure 2.) Make it 2v2; Play pass in air


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization: 2v2+1 to Endzone 20x30 area with two 5 yard endzones. 5-10 players.

Instructions: Blue plays into white initiating a 2v2; however as soon as white takes their first touch one of the side neutrals may enter creating a 3v2. Score by passing a teammate into the endzone. You may not enter endzone before the ball. Can also score by dribbling into endzone. May counter to opposite endzone if ball turned over. After a goal or ball goes out of play, White now collects a ball from the opposite end and plays into Blue with the other neutral now coming in as well. (Can stay at the same ends if you have enough numbers)

Coaching Points: As before.

Progressions: No neutrals; Must complete at least 3 passes before scoring


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: Side Goals or Through Ball. 5v5 in the field. 40x30 area. A Pugg goal in each corner with an endzone between them.

Instructions: A goal scored in the Puggs equals 1 point and a pass into the Endzone equals 2 points. Ball must be played into endzone before player enters. Player must receive and stop the ball in endzone for it to count.

Coaching Points: As before. Encourage penetration by passing; Look to go forward; Movment to receive (not vertical but diagonal runs); Ball movment and speed of play; Decision making/Patience

Progressions: Limit touches; Place a normal goal with GK in the middle and remove puggs/endzone; Place a neutral in the endzone (score a point by playing into neutral and receiving the ball back)

Regressions: Add neutrals in the middle


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Movement
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Pass
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Dribble
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