Football/Soccer Session (Moderate): 15.02.04 (Start Time: 2015-02-04 17:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Rozgrzewka.
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Rozgrzewka. (15 mins)

1. Warm up. Rozgrzewka. (15')

1 works with the ball, 1 without. Pass at the end and change roles on the way back. 1 Zawodnik ćwiczy bez piłki, 1 z piłką. Na końcu podanie i zmiana ról.


Football/Soccer Session Plan Drill (Colour): T-Drill

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Football/Soccer Session Plan Drill (Colour): T-Drill
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T-Drill (20 mins)

2. T drill (10')

3x4

a) P, B, P, P.

b) P, T, P, P.

c) wszystko P.


Football/Soccer Session Plan Drill (Colour): Rondo 4v2 get out past end line. Dziadek 4v2 za linią wyjście.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2 get out past end line. Dziadek 4v2 za linią wyjście.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2 get out past end line. Dziadek 4v2 za linią wyjście. (10 mins)

3. Strength. Siła (10')

4. Rondo 4v2 get out past end line. Dziadek 4v2 za linią wyjście (10')


Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pass Drill. Ćwiczenie z podaniem. (10 mins)

5. Pass drill. Ćwiczenie z podaniem (10')

a) as above. jw.

b) overlap. Z obiegiem.


Football/Soccer Session Plan Drill (Colour): Quick feet and passing.

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Football/Soccer Session Plan Drill (Colour): Quick feet and passing.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Quick feet and passing. (10 mins)

6. Quick feet and passing. Szybkie nogi i podanie. (10')

a) RR ins, LL ins. PP zew, LL zew.

b) RL ins, LF ins. PL wew, LP zew.

c) PP ins, LL ins. PP wew, LL wew itd.


Football/Soccer Session Plan Drill (Colour): Shooting. Strzelba.

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Football/Soccer Session Plan Drill (Colour): Shooting. Strzelba.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Shooting. Strzelba. (30 mins)

7. Shooting. Strzelba (10')

a) dribble and shoot. Prowadzenie piłki i strzał.

b) pass and shoot. Podanie i strzał.

c) volley. Wolej.

8. Match. Gra (20')


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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