Football/Soccer Session (U14): Wssl Passing/Receiving Front-Back Foot

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Pro-Club: Red Bulls New York Academy

Alexandre Rebeiz, Adult Member

Profile Summary

Alexandre Rebeiz
Name: Alexandre Rebeiz
City: Brooklyn
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up (Dynamic Strecthing)

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Football/Soccer Session Plan Drill (Colour): Warm-up (Dynamic Strecthing)
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Warm-up (Dynamic Strecthing)

Organization:

1. 16 players

2. 8 players in central grid (5x5)

3. 8 players in outer grid (30x30)

Instructions:

1. Central players start activity by jogging to outer players and tagging them

2. Outer players job through central grid and continue pattern

3. Players perform Dynamic strecthes

a. side-side

b. high-knees

c. butt kicks

d. open gate

e. close gate

f. leg kicks

g. Run 75%

h. Run 100%

Coaching Points:

1. Take your time with every strech

2. Quality over quantity


Football/Soccer Session Plan Drill (Colour): Main Theme (Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Main Theme (Passing & Receiving
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Main Theme (Passing & Receiving

Organization:

1. 16 players

2. 8 players in central grid (5x5)

3. 8 players in outer grid (30x30)

Instructions:

1. Outer players start with the ball

2. Central players check to the ball and receive pass from outer players

3. Perform a receiving technique:

a. Receive Inside,pass back with same foot

b. Receive Outside,pass back with same foot

c. Receive Inside/Outside pass back with opposite foot

Coaching Points:

1.Get in line with flight of ball

2. Inside: Open Door (foot sideways),Toes up (ankle locked),Cushion on contact

3. Outside: Toes down and in (ankle locked), Cushion on Contact

4. Calling for the ball with confidence-creating good habits


Football/Soccer Session Plan Drill (Colour): Main Theme Progression (Passing with sets)

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Football/Soccer Session Plan Drill (Colour): Main Theme Progression (Passing with sets)
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Main Theme Progression (Passing with sets)

Organization:

1. 16 players

2. 8 players in central grid (5x5)

3. 8 players in outer grid (30x30)

Instructions:

1. Outer players start with the ball

2. Central players check to the ball and receive pass from outer players who then set to another outside player who checks in as ball travels.

Coaching Points:

1.Get in line with flight of ball

2. Inside: Open Door (foot sideways),Toes up (ankle locked),Cushion on contact

3. Outside: Toes down and in (ankle locked), Cushion on Contact

4. Calling for the ball with confidence-creating good habits

5. Set - a softer pass allowing player to lead onto the ball.

6. Trigger points - when to check and when to set.

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned game.

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Football/Soccer Session Plan Drill (Colour): Conditioned game.
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Conditioned game.

Organization:

40x30

4v1 and 4v2

2 attackers (white team) in opposition half

Instructions:

- Game always starts with the GK.

- Can score from anywhere but ball must be played to forward player first.

- Create space to receive the ball to either play forward or to set for teammate to strike at goal or dribble forwards.

-Player who passes the ball into striker can join attack to make 3v4.

- Switch the number of players around in each half to make sure both teams get an advantage.

- If a goal is scored, the player who scored can ask a player from the opposite team to leave the field for 1 minute.

Coaching Points:

- Link up with players.

- Movement when not in possession.

-Movement off the ball when in possession to create space to receive or shoot on goal.

-Quality of set

-Speed of play when attacking

Progressions:

Remove restrictions on where players can go but keep conditions of play.


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