Football/Soccer Session (Moderate): Goalkeeping: Goalkicks

Profile Summary

Patrick Kasperitis
Name: Patrick Kasperitis
City: San Antonio
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Handling and Foot Warm-up

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Football/Soccer Session Plan Drill (Colour): Handling and Foot Warm-up
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Handling and Foot Warm-up (10 mins)

Does footwork around cones and then does task with foot/ hands

1) feet

- 2-touch

- 1-touch

- volleys

2) hands

-countour

-basket

-forward dive

-high contour


Football/Soccer Session Plan Drill (Colour): Passing Warm-up

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Football/Soccer Session Plan Drill (Colour): Passing Warm-up
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Passing Warm-up (10 mins)

Triangle Passing pattern

- ball starts at top of triangle

- pass into bottom, layoff, pass accross

progression, add lay-off at every cone


Football/Soccer Session Plan Drill (Colour): Striking balls over Distance

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Football/Soccer Session Plan Drill (Colour): Striking balls over Distance
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Striking balls over Distance (20 mins)

Striking Goalkicks over distance


Football/Soccer Session Plan Drill (Colour): Combining Saves and Goalkicks

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Football/Soccer Session Plan Drill (Colour): Combining Saves and Goalkicks
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Combining Saves and Goalkicks (20 mins)

Deal with a Cross, then Deal with a shot, then take a goalkick


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