Football/Soccer Session (Moderate): U13G Combination play, passing and receiving, acyclic speed and commitment

Profile Summary

Arturo Hernandez
Name: Arturo Hernandez
City: Coatesville Pa.
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

We are working to improve our combination play, along with our passing and receiving. Acyclic speed ( constant change of speed), is our physical focus and commitment is our mental focus.


Football/Soccer Session Plan Drill (Colour): Warm up/technical

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Football/Soccer Session Plan Drill (Colour): Warm up/technical
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Warm up/technical (15 mins)

Set up: 20x20 area, Set players up in a diamond as shown

Organization: Player A starts with ball & passes with Players B. B receives quickly passes to C. The sequence continues around the diamond. Receive with back foot. Players follow their pass.Progressions, change direction, change receiving technique. Player A exchanges a pass with B, A plays to C. The sequence repeats from C who passes to D. As shown above: Player A exchanges a pass with B, A plays to C. Player C plays back to B who plays a cross to D. Player D plays to C, C plays a through pass to D and dribbles back to start.

Coaching Points:

*Speed of play - 1/2 touch

*Firm accurate passing

*Body shape when showing for and receiving the ball

*Timing of movement


Football/Soccer Session Plan Drill (Colour): Game related

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Football/Soccer Session Plan Drill (Colour): Game related
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Game related (15 mins)

Set up: 12 Players, 15x25, 3 zones

Organization: 2 teams of 4, plus 4 neutrals. Players are limited to their areas except for brief instances when they are combining. The objective is for players to switch the ball from one side to the other using the 2 neutrals in the central channel.

Coaching Points:

*Speed of play - 1/2 touch

*Firm accurate passing

*Body shape when showing for and receiving the ball

*Play in to runners moving forward


Football/Soccer Session Plan Drill (Colour): Expanded game related

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Football/Soccer Session Plan Drill (Colour): Expanded game related
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Expanded game related (25 mins)

Set Up: 6v4 to goal with counter goals

Organization: Attacking team plays with 5 players, defending team sets up with 4 players. Phase moves through player #5. If defending team win the ball they counter to the small goals.Progressions, add an additional defending midfield player, lift conditions

Coaching Points:

*Set up in a 3-2-1/3/2/3 Formation

*Look for central combinations where possible

*Sharp, explosive movement when creating space to receive

*Body shape when showing for and receiving the ball

*Timing of movement to and away from the ball

*Accuracy & detail of pass, reading teammates movement, playing to *correct foot, weight


Football/Soccer Session Plan Drill (Colour): Game like

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Football/Soccer Session Plan Drill (Colour): Game like
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Game like (20 mins)

Set up: 40x25 area, two goals

Organization: Player 1 starts with a pass from the keeper and drives forward, plays to Player X (yellow), who quickly plays to Player 2. Player 2 shoots at goal. Repeats from the other side. Progressions, player 1 plays into Y who plays to 2. Player 2 plays X who plays back to 1 who shoots on goal (as above). After the first pass to Y players overlap before shooting. After the first pass to Y players wall pass X before shooting

Coaching Points:

*Speed of play, speed of action

*Every touch is a positive one

*Timing of support runs, should always receive the ball in front of you


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Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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