Football/Soccer Session (U13): Mahopac Volcanoes- Dribbling 4/2/13

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization:

-20x20 yrds

-6-12 players

-Each Player with ball

-add 2-3 defenders

Instructions:

-Each player with ball dribbles.

-Each Defender attempts to steal ball away from attacker & knock it out of play.

-If attacker loses ball, they must assist others with a ball & maintain possession as a group.

-Defenders keep at play until all balls are out of play.

-Players play possession once one ball remains.

Coaching Points:

-Keep head up

-keep ball close, change of speed.

-Awareness.

Progressions:

-Players use certain surface of foot. (inside, outside)


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-15x15 yard area

-2 players as shown

-1 ball per player

Instructions:

-Player A starts by passing to player B.

-Player B recieves the ball & attempts to dribble past Player A

-Player B walks towards middle but doesn't attempt to steal.

-Player A attempts a specific move.

Coaching Points:

- Controlled Approach

-Timing of move

-Control kept close

-Head up, Change of speed.

Progressions:

-Defending player can walk, jog & sprint towards recieving player.

-Defending player can poke ball away.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

30x30 yard area

-2 players

- 1 Attacker, 1 Defender

Instructions:

-Player A starts off as an attacker.

-Player B Starts off as a defender.

-Player A attempts to dribble into zone B & pass defender to score a goal.

-Player B attempts to prevent Player A from Scoring.

-After Player A loses ball, misses or makes shot then they become a defender immediately & a new player enters field as an attacker.

- After defending, player goes to end of line.

Coaching Points:

- keep head up

- Timing of move

-Deception of move

Progressions:

-Time limit

-Touch limit


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

-10x20

-2 players attacking & defending

-1 ball

Instructions:

-Players with ball attempts to score a point by dribbling through the gate on opposite end.

-Defending players must stop player from entering gate.

-Attackers gets one point for entering through gate.

Coaching Points:

-Timing of move.

-Deception of move.

Progressions:

-Add one more attacker or defender.

-Time limit.

-Number of touches


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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