Football/Soccer Session (Moderate): GU14 Krausman (Start Time: 2013-10-10 17:15:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Receiving and Turning

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Football/Soccer Session Plan Drill (Colour): Receiving and Turning
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Receiving and Turning

Receiving and Turning

Balls start at opposite corners. Players in the middle check away then show for the ball. When the ball is passed to them server calls "turn" - they turn and pass on to the opposite end of the diamond. Players then sprint and follow their pass.

Coaching Points

- Check away first to create space

- Server call "turn"

- Receive the ball on back foot

- Open body position

- Call when want the ball

Progression

- Reverse direction

- Limit to 2 touch

- How many passes in 1 min


Football/Soccer Session Plan Drill (Colour): Playing the way your facing

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Football/Soccer Session Plan Drill (Colour): Playing the way your facing
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Playing the way your facing

Playing the way your facing

Balls start at opposite corners. Players in the middle check away then show for the ball. When the ball is passed to them server calls "back" they play it back before server plays it long to opposite end. Players still follow pass in the same direction.

Coaching Points

- Check away first to create space

- Server call "back"

- Call when want the ball

- correct weight of pass

Progression

- Reverse direction

- Play back in 1 touch

- How many passes in minute


Football/Soccer Session Plan Drill (Colour): Overlap

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Football/Soccer Session Plan Drill (Colour): Overlap
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Overlap

Overlap

Balls start at opposite corners. Players in the middle check away then show for the ball. When the ball is passed the server calls "overlap". Player in the middle now holds the ball up until server has run around the outside of them before passing in front of them. Player who has made the overlapping run now runs back and takes position on middle cone.

Coaching Points

- Check away first to create space

- Server call "overlap"

- Call when want the ball

- Pass ball in front player making overlap

- Overlapping run must be fast

Progression

- Server can now call TURN, BACK or OVERLAP and player in middle must respond appropriately.


Football/Soccer Session Plan Drill (Colour): 3v0

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Football/Soccer Session Plan Drill (Colour): 3v0
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3v0

3v0

Players start from 3 separate points either side of the goals. One line needs to always have a ball so they are ready to enter the field with it. Three players from the reds attack the two goals opposite. The whole team has to touch the ball and the shot must be taken past the orange cones (shooting zone) . Once reds have scored or ball is out of play blues quickly attack the opposite goal.

Coaching points

- Attack with pace

- Correct weight of pass

- Communication

Progressions

- Which team can score most goals in 2min


Football/Soccer Session Plan Drill (Colour): 3v0 progression

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Football/Soccer Session Plan Drill (Colour): 3v0 progression
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3v0 progression

3v0

Once players understand the basics of the game now encourage them not to run in straight lines and look for passing combinations. E.g. overlap, playing backwards then forward. Award 2 goals when players score after doing this

Coaching points

- Attack with pace

- Correct weight of pass

- Communication

Progressions

- Which team can score most goals in 2min

- Don’t let players be ahead of player with the ball (offside)


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1

3v1

The same practice now includes 1 defender. Have this be the player who has taken the shot for their attacking team now turn and defend.

Coaching points

- Attack with pace

- Correct weight of pass

- Communication

- Angles of support in triangles not flat line

- Don't be beyond defender (offside)

- Timing and weight of pass

Progression

- Add a second defender to create 3v2. The player who takes the shot goes off and the other 2 stay on to defend


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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