Football/Soccer Session (U10): TURNING

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Pro-Club: Red Bulls New York Academy

Kossi Choupin, Adult Member

Profile Summary

Kossi Choupin
Name: Kossi Choupin
City: Bronx
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): BALL MASTERY

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Football/Soccer Session Plan Drill (Colour): BALL MASTERY
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BALL MASTERY (20 mins)

U11

At the biginning, players will do tag game

Organization:

6 Grids of 15x10

1 ball per player

2 players per grid.

Instructions:

1. Coach will lead the warm up by demonstrating differents taps-moves-rolls...

2. Players must follow coach moves ...

3. Play by pair .

Coaching Points:

1. Maximum touches

2. Uses different parts of feet: Inside - Outside - Sole - Instep - Scissors...

3. Motricity - Ability - Balance when making a move..

Progressions:

P: Making a Scissor and change speed...


Football/Soccer Session Plan Drill (Colour): WARM UP : TURNING REPETITION

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Football/Soccer Session Plan Drill (Colour): WARM UP : TURNING REPETITION
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WARM UP : TURNING REPETITION (20 mins)

Organization:

1. Two grids split in half (Half size: 10x15)

2. Each player with a ball

3. Teams as shown.

Instructions:

1. Players dribble towards halfway line and perform turning techniques.

-Inside/Outside chop

-Drag Back

2. Next player starts when previous player reaches starting line.

3. Players dribble towards line and perform a step-over and turn.

Coaching Points:

1. Messi touches (Outside of foot-Short & quick touches)

2. Slow down right before performing turn.

3. Turn body with and step over technique.

4.Use of body, arms etc to fake

Progressions:

1. Competition : One point for each turn performed by each player from the team.

-Game time: 45 sec

-Play 2-3 rounds

- Teams compete vs team in same box.

2. Step over - U-Turn


Football/Soccer Session Plan Drill (Colour): 1v1 Fully Opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 Fully Opposed
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1v1 Fully Opposed (25 mins)

Organization:

1 field, 2 teams, two goals facing outside of the field in the middle. 1 team starts with all the balls

Instructions:

Defender plays to attack and then looks to pressure and win ball, both players are looking to score in either goal.

Coaching Points:

1) 1st touch out of feet.

2) Head up

3) Recognition of space and pressure. Cutting across player after turn. Protecting ball if pressure is tight.

4) End product so head up after turn.

Progressions:

Most goals in 3 mins.


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (45 mins)

Organization:

4 goals , 4 teams of 3

Instructions:

Copa America game

Each team has Copa America name : Argentin - Chili - Brazil - Mexico ...

Each player has number from 1 to 3.

When coach calls a number player who has that number must run in the midlle while coach passes a ball

Players must score into either goals except their own goals.

First team scoring 10 goals (Or coach could set up a time of play: 6 - 8 minutes) ) goals wins the game

Rotates the position of the teams ( 4 corners - for goals ) : Each team suppose to move on each corner every 6 or 8 minutes.

Coaching Points:

1.Head up

2.Recognition of space and pressure.

3.Know when and why to turn ?

4.1st touch out of feet..

5.End product - So head up after turn.

6.Protect your ball when pressure is tight.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (90 mins)

Organization:

4v4 game - 3 teams - Winners stay on

Coaching Points:

- Recap role of first attacker (penetration)

- Recap role of second attacker (support)

- Recap role of third attacker (unbalance)

- Can we create a diamond? (Width, Depth, Length)

- Are players aware of which of the above roles they have?

- Movement as ball travels

- Recognizing visual cues for the combinations covered

- Speed of thought and movement in transition


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Movement
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Pass
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Dribble
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