Football/Soccer Session (U8): Lightning: U8 Girls: Dribbling: Week 9.1 (Start Time: 2015-10-31 10:30:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization: 15x30 grid. 3-4 bibs

Instructions: Tag.

Bib players chase and tag players. Players switch positions when tagged.

Coaching Points:

Head up!

Progressions:

Pair Up

Add/Remove bibs


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization: 10x15 grid. Each player has a ball

Instructions: Two at a time dribble forward, feint, and move around opposition to end of other side. Repeat.

Coaching Points: Head up, timing of move, Messi approach, Ronaldo get away (What's your strategy?)

Progressions: Lay off to player across. Pass to player across.


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2 (20 mins)

Organization: 10x15 grid. Balls with coach to serve

Instructions: 1v1. Dribble across line to score.

Coaching Points: Previous, approach to defender, timing of move, acceleration past defender

Progressions: Vary service, starting 1v1 positions.


Football/Soccer Session Plan Drill (Colour): Main Activity 3

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Football/Soccer Session Plan Drill (Colour): Main Activity 3
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Main Activity 3 (25 mins)

Organization: 20x25 grid.

Instructions: 2v2s. Coach serves restarts for tempo.

Coaching Points: Previous, creating space for each other with possession.

Progressions: None..


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization: 30x40 grid. 4v4

Instructions: play ball!

Coaching Points: Previous

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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