Football/Soccer Session (Difficult): Hearts u13 - Attacking Play (Start Time: 2015-11-18 18:30:00)

Profile Summary

Graham Rennie
Name: Graham Rennie
City: Falkirk
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking play

- linking with 9

- timing and angle of support runs


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

WARM UP - Passing and Receiving (30 x 30yd box) - 15 minutes

Organisation

Two groups of 7 players . Each group has 2 balls each. Passing and moving in the area. Stop at relevant points for dynamic stretching.

Variations

1) 3 touch pass and move to a player of same colour

2) Must pass into a different square

3) 2 touch pass and move

4) Must receive between two opposing players

- Move to 1 ball each group

5) 1 touch and sprint into a different square

6) 2 ball possession game

7) 1 ball possession game

Coaching Points

- Gradually build up tempo, dynamic stretches at relevant times

- Accuracy and weight of passing

- Awareness - body position so aware where both balls are

- Play with your head up


Football/Soccer Session Plan Drill (Colour): Shooting drill

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Football/Soccer Session Plan Drill (Colour): Shooting drill
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Shooting drill (20 mins)

Shooting Drill - 20 minutes

Organisation

Pass played from goaline into striker (in front of mannequin), striker takes touch then lay off into the path of player making curved run across the front to attempt first time finish. two groups going at once.

Rotation / Progression (swap to practise on left side)

- A becomes B, B becomes C, C joins opposite line

- instead of shot on goal, C plays reverse pass to B to finish (new rotation - A to C, C to B, B to opposite line)

Coaching Points

- accuracy / weight of pass

- bodyshape to receive and accuracy/ weight of lay off

- timing of run across to receive

- accuracy of finish

- striker in for rebounds


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Conditioned Game - 20 mins

Organisation

Teams line up 1-2-1-3-1 as shown. Two 6 yard zones in front of the 18 yard boxes. Players must stay in zones out of possession, free movement in possession.

Variations

1) Striker able to drop into zone to receive and link

2) Striker must stay long but a midfielder can move into zone to receive

Coaching Points

- looking to recreate pattern from shooting drill and re-emphasis technical coaching points

- leave passing lane open to striker

- timing of support run to receive lay off from striker

- creativity and imagination once in final third


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Game - 20 minutes

Organisation

Free movement - no zones.

Coaching Points

- Discipline in roles (especially in transition)

- Attempt to play into striker or 10 and support


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Custom Movement
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Pass
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