Football/Soccer Session (U13): Receiving to shoot (Start Time: 2015-01-26 18:05:00)

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Ross Langworthy, Adult Member

Profile Summary

Ross Langworthy
Name: Ross Langworthy
City: Gloucester
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session delivered to Cheltenham Town U13s, focusing on finishing after receiving from central areas, progressing from unopposed technique work, to opposed combination play and match play.


Football/Soccer Session Plan Drill (Colour): Unopposed shot from angle

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Football/Soccer Session Plan Drill (Colour): Unopposed shot from angle
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Unopposed shot from angle (15 mins)

Set up:

Midfield player move off cone to receive on back foot

Striker peel away from mannequin to receive on back foot and shoot across goal

Players move on one station

After shot, collect ball and rejoin at start to work opposite side

Key Points:

Movement - timing, recognising triggers, shapre of body

Quality of pass - weight, back foot

First touch - back foot, out of feet

Shot - Low, hard, across goal, laces


Football/Soccer Session Plan Drill (Colour): Unopposed curled shot

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Football/Soccer Session Plan Drill (Colour): Unopposed curled shot
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Unopposed curled shot (15 mins)

Set up:

Same as previous screen, striker receives angled pass from midfielder

Key points:

Striker to peel away from mannequin before showing in front

First touch inside mannequin to allow striker to open body and curl in to far corner


Football/Soccer Session Plan Drill (Colour): 3v3 around box

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Football/Soccer Session Plan Drill (Colour): 3v3 around box
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3v3 around box (20 mins)

Set up:

3v3 in area

Reds attack for 2 minutes against blue defenders

Green servers are numbered 1-3, coach call out number to serve

Rotate 3 teams every two minutes, between attackers, defenders and servers

Key points:

Body shape to receive

Movement off defender - receiving in front or peeling away (Two types looked at in unopposed practice)

Take opportunity to shoot when space opens up

Combination play with teammates (Creative, tempo, disguise)


Football/Soccer Session Plan Drill (Colour): 3v3 short games

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Football/Soccer Session Plan Drill (Colour): 3v3 short games
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3v3 short games (30 mins)

Match set up:

3v3 with GKs and 3 floaters

3 minute matches before rotating teams

Focus:

Creating space to shoot

Combination play

Receiving to shoot - set yourself

Finishing techniques


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Custom Movement
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Pass
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Custom Pass
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Pitch Line 4
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