Football/Soccer Session (Moderate): Ball Mastery

Club Logo

Am-Club: Oakville Soccer Club

Tony Del Vecchio, Adult Member

Profile Summary

Tony Del Vecchio
Name: Tony Del Vecchio
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Organization:

5 cones (10-12yds apart) create 2 grids

6-8 players

1 ball per group

How to Play:

-Player A without ball moves pass the center cone and then recieve pass from player B performing outside cuts. Player A passes back to where he was coming from and pattern alternates with other side.

-Can use mutliple foot skills, volleys and headers

Coaching Points:

-make sure that you come across the cone before recieving the ball

-attack the ball and keep your eye on the ball at all time


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Organization:

-Any of the 3 stations can be used to perform ball mastery moves.

Perform any or all of the ball mastery or moves:

-toe tap/side-to-side - Single Scissor

-single inside/outside cuts - Double Scissor

-sole/heel/toe roll - Step over

-inside/outside roll - U-turn

-V outside pull push - U-turn hook

-pull/push/step on

-pull/push/step over

Station A:

-5 players, 4 balls

-player in the middle is to pass back to the other 4 players using a multitude of ball mastery skills

-outside players are recieving and passing using the same technique

Station B:

-players move from one-side to the other performing ball mastery skills

Station C:

-4 players per grid (players 2-4 have ball, player 1 will do physical literacy movement)

-players 2-4 will perform different ball mastery skills determined by coach

-each grid will last for 30-60 seconds and then players move forward to next ball

-player at the end will jog/sprint to the front of the line and continue sequence


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

Organization:

-3 cones, 3 players, 2 balls

How to Play:

-player without the ball will execute ball movement (inside foot, outside foot, chest, headers, etc..)

-player will start on the outside of the cone and then move inwards and to the left or right, executing 4 passing back (2 to player A and 2 to player B)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL