Football/Soccer Session (Mixed age): Turning

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Samuel Oduro, Adult Member

Profile Summary

Samuel Oduro
Name: Samuel Oduro
City: Nyack
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

All players will be able to use at least 3 different types of turns in the correct way


Football/Soccer Session Plan Drill (Colour): Main-Theme(Semi-opposed)

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Football/Soccer Session Plan Drill (Colour): Main-Theme(Semi-opposed)
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Main-Theme(Semi-opposed) (15 mins)

Organization:

Players in groups of 4.

2 players 'active', 2 players rest/referee game

1 ball per group needed but have others close by to restart rotation quickly

2 cones of same color approx 8 yards apart with 2 cones of a different color 'mirroring' them 4 yards opposite.

Instructions:

-Attacking player, plays between red cones, the defender player between the blue.

-The attacking player must stop the ball on either red cone before the defender can place his foot on the corresponding cone.

-If the defender has his foot placed on a cone, the attacker must turn and play towards the other red cone. If the defender then beats him to the corresponding blue cone the attacker must turn again. The attacker keeps trying to lose the defender by turning/tricking him until he can score and places ball on a red cone before the defender can place foot on corresponding blue cone. if he does this the attacker scores a point.

-The active pair finish their rotation when either a point is scored, or the attacker dribbles passed/over the end cones by mistake or the attacker stops the ball on a red cone when the defender already has his foot on the corresponding blue cone.

-The defender cannot steal the ball/interfere with the attacking player in anyway.

-Once the rotation is finished the next pair who have been resting/refereeing the game become the 'active' pair, when the resting pair become active again the attacker becomes the defender and vice versa.

Coaching Points:

1) Use the turning techniques to change direction quickly.

2) 'Sell' the skills to fake out the defenders into going into the wrong direction

3) Try to look at the defenders body position/weight and change direction at correct moments (when defenders hips turned fully commited to 1 direction/cone).

4) Change of speed

5) Use a variety of skills/turns

6) Take the space/use speed if get ahead of defender

Progressions:

-Have leaderboard, player who scores most points in his group, play against the highest scorers in the other groups.


Football/Soccer Session Plan Drill (Colour): Main-Theme(Fully Opposed)

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Football/Soccer Session Plan Drill (Colour): Main-Theme(Fully Opposed)
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Main-Theme(Fully Opposed) (15 mins)

Organization:

1 field, 2 teams, two goals facing outside of the field in the middle. 1 team starts with all the balls

Instructions:

Defender plays to attacker and then looks to pressure and win ball, both players are looking to score in either goal.

Coaching Points:

1) 1st touch out of feet.

2) Head up

3) Recognition of space and pressure. Cutting across player after turn. Protecting ball if pressure is tight.

4) End product so head up after turn.

Progressions:

R-Defender cannot leave until attacker takes first touch

-Most goals in 3 mins.


Football/Soccer Session Plan Drill (Colour): Small sided games

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Football/Soccer Session Plan Drill (Colour): Small sided games
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Small sided games (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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Dribble
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