Football/Soccer Session (Moderate): Combination Play (Start Time: 2014-11-09 14:00:00)

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Russell Shaw, Adult Member

Profile Summary

Russell Shaw
Name: Russell Shaw
City: ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Neurolgical Warm Up:

Perform each task for 1 minutes then switch station. Rpeat and change the techniques.

Hexagon work:

bounding (power in spring from one to another, balance)

-forward, back ward, pause and hold

Ladder to Pole work

Ladder

-1 step, 2 step, icky

Pole

-forward touch, backward touch, forward around


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Combination Play:

Organization:

Set up 2 cones 20' by 20' apart. Put players in to groups of 4. 2 players begin on the outside cones and 2 players work together inside the cones. Switch the middle 2 player every minute. Each group of players does each pattern twice with the goal to add details and improve quality on the second go.

Pattern 1:

Player B will check away and show for the ball. At the same time player C will show to go. After Player B has performed the movement and demanded the ball player A will pass to Player B who will recieve and pass to player C who will receive and pass to player D. Now the pattern begins the other way D to C to B to A.

Coaching Points

-movement of two middle players opposite

-shoulder check and body shape on half trun

-angles between 2 players (never square)

-eye contact and show where you want the ball

-weights of passes.

Pattern 2:

Same movement of middle 2 to initiate the play This time A plays to B, C will now show for B who and Band C will play a one two before passing with D. Now start with D to C, to B back to C to A

Coaching Points:

-Movement, sholder check, body shape

- Wall pass movement, timeing, weight and direction

Pattern 3:

Same Movement to initiate the play. This time A will hit the high target of player C who will have shown to go. C will make a set pass for player B who switches the ball to player D. Reverse D to B set C switch to A.

Coaching Points:

-Same as above

-set pass weight, direction number of touches

-One touch Switch

Overall speed of play to be encouraged


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Session

2 Blue and 2 Red player are placed in a 10x10 yard box. 2 Red and Blue face opposite as both teams play in opposite directions. The objective of the exercise is to develop, technique, awareness and decision-making with the interference of moving players and two soccer balls. The players in the middle look to combine before playing to the outside player.

Coaching Points

Continuious adjusting of movement to find space to receive but also to support team player in the middle.

Pace of pass fired into the middle.

Improvisation on and off the ball behind the leg, across the body, around the corner, give and go, overlap

Progression

Player on outside can combine for three player combo and interchange of positions. Players can skip middle player and fire the ball straight through.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Small Sided Game:

Organization:

30' by 30' box

4vs4 or 5vs5 or 6vs6 in the middle of the box with 2 players from each team on the outside of the box at opposite ends. You can have neutral players if numbers or quality determine it to be so. The objective of the game is to go from one player on the outside to the same colour on the opposite outside of the box to score a point. If you play to the outside you switch spots with the outside player.

Coaching Points:

-Encourage combinations from above drills.

-Look to play forward early and quickly

-Dispersal, mobility, support, penatration.

Progression:

-Limit touches on the ball of inside players

-Limit touches on the ball of outside players

-Make them to play a certain amount of passes before playing across


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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