Football/Soccer Session (Beginner): Footskill Session 5-9 Game Changers (Start Time: 2013-07-28 10:00:00)

Profile Summary

Alex Dutton
Name: Alex Dutton
City: Manchester
Country: United Kingdom
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description

Footskills sesson to improve basic footskills


Football/Soccer Session Plan Drill (Colour): Footskills

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Football/Soccer Session Plan Drill (Colour): Footskills
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Footskills (10 mins)

Footskills

Side to sides

Toe Taps

Sole Rolls

Pull Push

Roll Push (W's)

Baby V"s

Triangles


Football/Soccer Session Plan Drill (Colour): Combo

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Football/Soccer Session Plan Drill (Colour): Combo
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Combo (20 mins)

Combo

1, When the player gets to the middle they "Pull the push" to the end. As they move they forward they slow down a little, pull the ball back with sole of the foot then oush forward with the inside of the same foot , accelrating away.

2, Cruyff Turn, when the players get to the end of square they perform cruff turn and run to the other side.

3, Pull, Push, Turn - Players Perform a pull, push in th midlle then immediately turn perform the cruffy turn then accelerating to the start


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

1v1

Attacker Runs at the player in the middle and must perform any skill the know to beat the defender.

Defender Can on move side to side on the line, they cant come forward or off the line.

If the attacker loses the ball or the defender wins it then the swap places.


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (10 mins)

2v2

Small games to finish off.


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Movement
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Custom Movement
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