Football/Soccer Session (U10): VSSC Falcons 10/21 - Skill Moves (cont'd)

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 warm up

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Football/Soccer Session Plan Drill (Colour): 1v1 warm up
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1v1 warm up (10 mins)

Organization:

Setup as shown

Every player needs a ball

Instructions:

Players dribble freely throughout the area, performing designated skill moves when they approach a cone (defender)

After a few minutes, add in two defenders who begin semi-opposed and just apply pressure

-Then, defenders become fully opposed and cones act as safe zone

Switch out defenders and repeat process

Coaching Points:

Head up to see defender as they engage

Proper timing of the move (not too early/late)

Use of multiple moves with both feet (brush, shoulder drop, scissors, etc)

Accelerate and attack open space to find a safe zone once defender is beaten

Progressions:

Defender is fully opposed and can win the ball

Reduce number of safe zones to increase 1v1 situations

Knockout style game - play until only one player left

R- Slow defender down to walking pace


Football/Soccer Session Plan Drill (Colour): Attacking Move Channel

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Football/Soccer Session Plan Drill (Colour): Attacking Move Channel
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Attacking Move Channel (10 mins)

Organization:

Channels set up as shown

Each player with a ball, divided evenly between Channels A and B

Instructions:

Channel A: -Players dribble out towards the blue cone (defender) and perform a skill or fake to get around. Next touch sets up a shot on goal. Player retrieves their ball and steps over to Channel B

Channel B: -Players dribble out towards the blue cone (defender) and performs a skill or fake to get around. Then, the player should penetrate the open space infront of him all the way to the end line. Step right and rejoin Channel A.

Coaching Points:

Close control of the ball as you approach your cone/defender

Proper timing of the move, skill or fake.

Positive first touch to penetrate open space or set up shot

Moves with both feet and in both directions

Progressions:

Replace cones with actual defenders (passive + opposed)


Football/Soccer Session Plan Drill (Colour): 1v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal
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1v1 to Goal (15 mins)

Organization:

Set up as shown

Players divided into two teams

Instructions:

First player from the white team passes a ball into the first player from blue team

Blue attempts to beat their defender and score on goal

1 point for beating a defender, 1 point for a goal, 1 point for stealing the ball and dribblig through a gate on the opposite line

Keep score, team competitions, and switch roles after designated period of time

Coaching Points:

Controlled first touch and quickly engage defender

Timing of your move

Encourage quick play and taking shots as son as they are available

Creativity

Progressions:

2v2 or Free Play

R- Defender is not live until Attacker's first touch

- Defender is semi opposed and cant win the ball


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (15 mins)

Organization:

Players divided into two teams

Whites are defenders to start, blues are attackers

Instructions:

White team plays the ball into Blue, who dribble out and attempt tp score on either of the small goals

Defenders score by passing through either cone gate on the other side

Game ends with a goal or ball out of play

Coaching Points:

Positive first touch to engage your defenders

Drive towards a goal

Encourage skill moves to quickly beat defender, then score

Can you isolate a defender to create 1v1 situation?

Progressions:

only 1 attacker vs 2 defenders

R- semi-opposed defenders


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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