Football/Soccer Session (U9): Dribbling to Shoot U9s (14th Oct) (Start Time: 2014-10-14 17:30:00)

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Dominic Best, Adult Member

Profile Summary

Dominic Best
Name: Dominic Best
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondos 4v2

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Football/Soccer Session Plan Drill (Colour): Rondos 4v2
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Rondos 4v2 (20 mins)

Organization:

5x5

Three teams of two

One Ball

Instructions:

Keep away 4v2

1. White and Blue work together. Orange defends

2. Team that is defending (orange) must win ball AND pass to teammate in order for them to get out of middle.

3. As oranger wins ball, White and blue MUST work together to win bal back before Orange can manage to make one pass!

4. Team that losses ball goes to middle to defend.

5. If team on possetion makes two mistakes or more they switch.

Coaching Points:

Attacking:

1.Possession,

2. Dimond Shape

3, Supporting

4. Passing mechanics & technique

5. Receiving mechanics & techniques

Defending;

1 Work together

2. Presure to win ball or force mistakes.

3. Cover teamates to not be split

Progressions:

One touch


Football/Soccer Session Plan Drill (Colour): 1-2 Passing Patterns

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Football/Soccer Session Plan Drill (Colour): 1-2 Passing Patterns
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1-2 Passing Patterns (30 mins)

1-2 Passing Pattern

Set up:

* 20x20 Area

* 1 ball

* 5 Players

Instructions:

1. Player A shifts the ball to the side of the cone, this shift is a trigger for player B to check off behind the cone and play a 1-2 with player A.

2. As player B's pass is on it's way bak to player A, player B runs behind the cone to receive a pass from Player A. Player A follows his pass to the the next cone.

This is repeated around the square.

Progression:

* 2 balls.


Football/Soccer Session Plan Drill (Colour): Dribbling to shoot - Lanes

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Football/Soccer Session Plan Drill (Colour): Dribbling to shoot - Lanes
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Dribbling to shoot - Lanes (30 mins)

Set Up

Pitch set up in channels.

The coach nomainates a skill.

On the whistle each player travels down their channel with the ball and performs the skill three times in before shooting.

Goalkeepers challenge is to try to ensure that all three players do not score.

Progressions

- Each skill must take you into a different lane

- First to score

- Add defenders

- Add skill combinations

- Nominated a striking foot

Key Points

- Timing and Execution of skill

- Disguise

- Speed and Acceleration before and after skills

- Diagonal movement of the ball


Football/Soccer Session Plan Drill (Colour): Match - 30 minutes

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Football/Soccer Session Plan Drill (Colour): Match - 30 minutes
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Match - 30 minutes (40 mins)

- Transition right from 5v5 into 6v6 on same field

- Both teams in a 1-3-2-1 line up


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Movement
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Pass
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Dribble
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Pitch Line 2
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