Football/Soccer Session (U9): Fall 2016 Rye Brook Rush Session 8 (Start Time: 2016-10-01 16:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

1st Attacker


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm Up (10 mins)

Organization:

Box 30x30

1 ball

2 Teams

Instructions:

1) Hand Ball

2) Connect 5 passes = 1 point

3) Turnovers: if ball drops, or intercept

4) Can't Run with ball in possession

2) Attackers look to find open teammates to pass to

3) Attacker without the ball look to support teammates with ball

Coaching Points:

3. Players off ball constant movement and support: Passing lance

4. Width and Depth

Progressions:

Regression: 1) No defenders

2) Players passing and moving to receive another ball


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo (10 mins)

Organization:

1. Set up 5v2 or 4v1 (based on turnout).

2. Rondo - 12x10 grid.

Instructions:

1. players split up into two grids for Rondo game.

2. Defenders must stay inside grid and attackers must stay on line.

3. Defender switches out if she touches ball or bad pass/touch is made by attacker.

4. 1 point for connecting pass vertically & 2 points for splitting defenders and connecting pass vertically

Coaching Points:

1. Technical execution of pass

2. Passing quality to help next players next action

3. Passing mentality – looking to play vertical and through the lines where possible

4. Patience – when to play sideways

5. 1st attacker: Possess vs Penetrate

6. 2nd Attacker Support

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organization:

1) groups 0f 5-6

2) Cones 12 yards apart in Y shape

Instructions:

A pass to B

B Receives and pass to C

C Dribbles back

Follow pass

Progression: Short - short long

Wall pass

1v1

Coaching Points:

1. Observe target

2. Supporting foot is next to the ball pointed at target

3. Contact foot - inside

4. Follow through towards target with striking foot

5. Weight and accuracy

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Actiity

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Football/Soccer Session Plan Drill (Colour): Main Actiity
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Main Actiity (15 mins)

Organization:

1. 2v2 +2 or 3v3+3

2. 20X25

Instructions:

1. 2v2 inside are working to possess ball

2. Point for connecting with 1 neutral and turning and finding the other neutral

3. Attackers are looking to decide possess vs Penetrate

Coaching Points:

1st attacker:

1. Dribble, Pass, or shoot

2. Looking to penetrate without forcing the play

3. Patience – when to play sideways

4. Weight of pass to move defenders to create lanes

2nd Attacker

1. Suport

2. Angles of passing lane

3. Body Shape

4. Distance of relationship with teammates

3. Emphasize on technique: Passing - inside

Progressions:

1. Different rules to score EX- both player must touch the ball before finding neutral


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Conditioned Game (20 mins)

Organization:

1. full field or box to box

2. Should include GKs and goals

3. Blue lines: Only outside Jokers can play outside the blue lines

Instructions:

1. 5v5+3 (depending on turn out)

2. Jokers: 2 outside the blue lines and one inside

3. Normal game looking to work on decision making of 1st attacker: penetrate vs possession

Coaching Points:

1. Looking to penetrate without forcing the play

2. Patience – when to play sideways

3. Weight of pass to move defenders to create lanes

4. Distance of relationship with teammates

5. 1st attacker: Possess vs Penetrate

Progressions:

1. Limit touches of outside jokers

2. Evolve into free play


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization: 6v6

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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Pitch Line 4
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