Football/Soccer Session (U12): receiving - back foot / front foot

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Billy Colton, Adult Member

Profile Summary

Billy Colton
Name: Billy Colton
City: Wallington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Focus is on receiving the ball, how and why


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

Maximum ball touches, work on skills tricks and turns, continue to practice slapcut variations from last week


Football/Soccer Session Plan Drill (Colour): unopposed

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Football/Soccer Session Plan Drill (Colour): unopposed
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unopposed (30 mins)

Organization: 15 x 10 box, 1 player in the middle at each end, 1 in the middle

Instructions: player 1 touches ball either right or left, player 2 moves opposite way, player 3 moves opposite way to 2, pass through, 3 dribbles back

Coaching Points: Movement,

back foot,

body position

check shoulder

For pressure:

check shoulder

body position

front foot - protect ball

Progressions: add passive defender, work on front foot,

once we have the technical ability, defender can tackle


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game (25 mins)

Organization: Playing to goal, same set up as last exercise

Instructions: defender either goes with attacker in which case they use front foot and play back to server then play 2v1 to goal, if defender stays, they use back foot and play 1v1 to goal, both times defender is active on first touch of attacker

Coaching Points: check shoulder to see defenders position

Be positive

Progressions: Make it a competition between 2 teams


Football/Soccer Session Plan Drill (Colour): free play

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Football/Soccer Session Plan Drill (Colour): free play
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free play (20 mins)

Free play


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Movement
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Pass
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