Football/Soccer Session (Moderate): Girls Academy Indoor: Small Sided Games Possession

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v1 Keep Away + Passing Progression

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Football/Soccer Session Plan Drill (Colour): 3v1 Keep Away + Passing Progression
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3v1 Keep Away + Passing Progression (15 mins)

3v1 Keep Away Warm-up: Grid: 10x10 Grid

Why? Perfect passing & receiving technique with pressure, movement off the ball and supporting angles.

Rules:

- 3 minute games

- first to 4 points

- if player in middle wins the ball or if the ball goes out they get one point. Players on outside get one point everytime they connect 4 passes. .

- If players complete more than 4 passes then they get one point

Passing Progression: 1 minute X 4. Switch middle player.

1) Player in the middle can't steal ball. Players on outside just work on movement off the ball as they move the ball. Two touches.

Coaching Points: Offensive players must always ***receive ball across body with hips open to the field (when is the only time not to? if defender is on you, what can you do?) What should supporting players be doing? No one should ever be standing. Constant adjustments in their movements.

*** needs to be stressed every session, whenever we don't see it happening, we need to address it.


Football/Soccer Session Plan Drill (Colour): Opional: Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Opional: Technical Warm-up
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Opional: Technical Warm-up (15 mins)

Technical Warm-up: (can do this without gates)

A. Ball-Mastery: Pull-push, inside-pull, side swipes, inside-outside cut, inside sole, dribble cut,

B. Passing & Receiving: Players partner up with one ball at a gate. How many passes can you get in 30 seconds?

1) right foot one touch passing, how many passes can you complete

2) "" left foot

3) directional touch outside the gate and pass, repeat on other side. (Same foot receive & pass) Then switch roles of partner.

4) opposite foot receive and pass. Switch roles

5) receive with inside and push with outside of foot + pass. Switch roles.

6) any directional touch + cut back to inside and play through the gate. Both partners can work at the same time on this one.


Football/Soccer Session Plan Drill (Colour): 3v3+2N

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Football/Soccer Session Plan Drill (Colour): 3v3+2N
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3v3+2N (15 mins)

3v3 + 2 in 20x25

Game #1: 3v3 + 2 in grid. Switch neutrals after each game.

- 3 minute games

- 3 touch max.

- 4 passes (younger) = 1 point

- Losing team has fitness (jumping jacks, burpess, pretty pink stars, donkey kicks, etc.)

- Olders can progress to playing 2 touches.

Coaching Points: to score points, what do players need to do?

Game #2: 3v3+2. Switch Neutrals.

- 3 minutes

- team gets 1 point for every successful one touch pass played to teammate

- 3 touch max

Game #3: 3v3+2

- 3 minute games

- get one point for every wall-pass completed

Game #4: 3v3 + 2 targets on outside. Switch neutrals after each game. Play 3 games.

- 3 minute games

- Team scores by a point by successful switching the ball from one target to the other without it being intercepted by other team.

- Targets cannot play target directly.

- (Olders) Targets only have

- Optional (must complete two passes inside grid before playing target player).

Coaching Points: How can we speed the play up? (Answer: scan the field to know what to do before receiving the ball, limit your touches, take touch to where you want to go, hips open to field & receive ball across body) What must offensive team do when ball is played into target (game #2)? be an option and support! How can we connect more passes?


Football/Soccer Session Plan Drill (Colour): Optional: 2v1 With Two Wide Goals

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Football/Soccer Session Plan Drill (Colour): Optional: 2v1 With Two Wide Goals
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Optional: 2v1 With Two Wide Goals (10 mins)

2v1 with Two Wide Goals: Field 10 x 15 yards.2 defenders with 4-6 attackers.

Rules:

- Two players with a ball situated in the center of the field attack the wide goals, each defended by one opponent only.

- The pair keep track of how many times they score.

- Objective is for attacker to dribble across the opposing goal-line despite the opponent's active defence of it

- After 10 attacks or 90 seconds of attacking, both teams switch roles and positions.

- The pair that scores the most goals wins

*Winning pair play against another winning pair, losing pair find another losing pair.

An attack toward one goal finishes when:

- the defender has touched the ball three times

- one of the attackers has managed to dribble the ball across the goal-line

- one attack infringes the rules

- the ball runs across any end-line

Coaching Points: (very little, let them play)

U9&U10: Spacing, spacing, and spacing! -Which foot are we receiving with? Are we taking a positive touch?


Football/Soccer Session Plan Drill (Colour): 3v3 Games. 15x20 Yards

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Football/Soccer Session Plan Drill (Colour): 3v3 Games. 15x20 Yards
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3v3 Games. 15x20 Yards (15 mins)

3v3: Grid: 15x20 yard Grid. 3 Players on each team.

*(U11 & U12 can do flying changes)

- Play 4 minute games.

Game #1: Score in two wide goals

Coaching Points:

1) When in Possession: Make sure our shape is a triangle. Movement should be encouraged from that start position. Good positional play, with the aim of keeping possession of the ball, and passing it forward or deep into the opposition's half. Receive with hips open to field. Can we look to combine with high striker. Movement off the ball.

2) Opponents in possession: Above all try not to get beaten. Stay compact. Pressure opposition.

3) Transition: Offense to defense > collapse immediately. Player closest to ball applies immediate pressure. Defense to Offense > Spread out. Can we look for through ball or running with the ball if there's space.


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