Football/Soccer Session (Moderate): Ball Manipulation going to Goal

Club Logo

Am-Club: ATSC_

Ollie Hilliker, Adult Member

Profile Summary

Ollie Hilliker
Name: Ollie Hilliker
City: New Jersey
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Block

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Block
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Block

Technical Block (10 mins)

Technical Block

Organisation

- Each lane 5x10

- Pairs or 3's in each Lane

Challenge

- Dribbling from one end to the other trying to succesfully complete each technqiue instructed

TP

- Moving the ball forward using the sole of the foot

- Inside roll with the sole of the foot

- Lateral roll while walking/running

- Using only inside of the foot

- Using only outside of the foot

- Outside/Inside touch combinations

- Dribbling and stopping

-Add turns & moves


Football/Soccer Session Plan Drill (Colour): Dribble + Turn + Shoot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribble + Turn + Shoot
Save Image: Football/Soccer Session Plan Drill (Colour): Dribble + Turn + Shoot

Dribble + Turn + Shoot (10 mins)

Dribble + Turn + Shoot

Organisation

- 25x30 area

- Three teams

Challenge

Dribble to the manequin, turn dribble to the end player and turn again to then drive towards the manequin, perform a skill to beat the manequin and finish with a shot.

TP

- Soft touches, head up

- Various turns (inside out, cruyff, drag back)

- Skill (body movement, timing)

- Shooting technqiue


Football/Soccer Session Plan Drill (Colour): Decison Making

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Decison Making
Save Image: Football/Soccer Session Plan Drill (Colour): Decison Making

Decison Making (20 mins)

Organisation

- 15x20 area

- Shooting line 8 yards from the goal

- Defender max to be in for 2 - 3 mins

Challenge

To make the correct decison whether to pass, shoot or dribble

TP

- If possible drive towards shooting line to finish (if defender gets dragged out)

- If defender is drawn over, the pass to be placed in front of the attacker (if passing line is available)

- If pass is unavailable, body movement and timing when executing skill against defender


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (20 mins)

SSG - 4v4 max - add transition teams if needed

- Players can only play 1v1 in shaded areas

- open play in the other areas


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL