Football/Soccer Session (Moderate): OKSC 2004 Boys Tryouts Day 1

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Am-Club: Oshawa Kicks Soccer Club

Taylor Lord, Young Member

Profile Summary

Taylor Lord
Name: Taylor Lord
City: Whitby
Country: Canada
Rank: Elite – 50 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (10 mins)

Organization:

In a 30x40 yard grid, players in groups of 2 (pairs) and a ball between the pair.

Instructions:

Players take turns performing different aerial controls, i.e. inside volley, lace volley, thigh foot, chest foot etc..

Coaching Points:

Players try to improve their touches

Communication

Part of foot

Part of ball

Lock ankle

Follow through


Football/Soccer Session Plan Drill (Colour): 1v1 Attacking

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Football/Soccer Session Plan Drill (Colour): 1v1 Attacking
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1v1 Attacking (15 mins)

Set Up:

1v1 attacking- line game

10x20 yard grids

6-8 players max.

Instructions:

Defenders start with a ball at one corner, they then serve a "live ball" across to the attckers. Attackers job is to try and beat the defender past their line. If the defender wins the ball, they try to dribble past the attackers line. Switch lines after.

Coaching Points:

Preparation- on toes not flat footed

Attack the ball, don't wait for it

Attack with speed

Attack space in behind defender

Use creative skill to get by

Change speed, change direction

Timing of move, stay out of defenders reach


Football/Soccer Session Plan Drill (Colour): 9v9 Game

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Football/Soccer Session Plan Drill (Colour): 9v9 Game
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9v9 Game (30 mins)

Set up:

Using half the field, organise two teams in a 4-3-3 formation. (as shown below)

             1-GK

2-RB 4-CB 5-CB 3-LB

             6-CM

       8-AM 10-AM

  7-RW           11-LW

             9-ST


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