Football/Soccer Session (U16): U16 USDA 10-22-15: Defensive shape/transition of back 4 and dmids (Start Time: 2015-10-15 17:00:00)

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Pro-Club: Pateadores

Mike Ditta, Adult Member

Profile Summary

Mike Ditta
Name: Mike Ditta
City: Yorba Linda
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo Warmup

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Football/Soccer Session Plan Drill (Colour): Rondo Warmup
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Rondo Warmup (15 mins)

Rondo 5 v 2s or the similar

passing/receiving

decision making

defending

4 min/ 1 min dynamic stretch x 2


Football/Soccer Session Plan Drill (Colour): P/R Positional

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Football/Soccer Session Plan Drill (Colour): P/R Positional
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P/R Positional (20 mins)

P/R Positional (3-5-4-2 and 6)

P/R technique and movements for back 4 and center midfielder in the building phase

Sequence(shaded area)

player 2 passes to center back 4

4 opens backwards to receive pass

6 checks and opens body to pass to 5

5 is opening backwards to receive pass

3 opens wide to receive pass from 5 then may dribble or pass to next player

Sequence 2

2 passes to center back 4 who is opening backwards

4 passes to 6 then opens towards center of field

6 shows towards ball and passes 1-2 combo with 4

4 passes to 5 who is opening backwards

3 opens wide and recieves pass from 5

Focus

technique of passes and receving ball

technique of body position and movements to build attack in this sequence

awareness

communication


Football/Soccer Session Plan Drill (Colour): Defensive shape/transition

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Football/Soccer Session Plan Drill (Colour): Defensive shape/transition
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Defensive shape/transition (15 mins)

Defensive shape/transition of back 4 and def mid

Organization of back and d mid when outside back is caught out of line

Transition runs and positions to deny oportunity on goal

Sequence

Player 1 receives back pass from wide attacker and passes into the space behind outside back into player 2's channel

player must receover centrally to the area of center back who covers space and tracks run left by outside back

other players recover centrally(shaded area) and compact as well as to balance position and defend goal

repeats on the other side

2 min./ 2x each side with each group


Football/Soccer Session Plan Drill (Colour): Defensive shape/transition 2

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Football/Soccer Session Plan Drill (Colour): Defensive shape/transition 2
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Defensive shape/transition 2 (15 mins)

Defensive shape/transition of back 4 and def mid

Organization of back and d mid when center back is caught out of line

Transition runs and positions to deny oportunity on goal

Sequence

Player 1 receives back pass from central midfielder and passes into the space behind central back into player 2's channel

player must receover centrally to the area of center back who covers space and tracks run left by center back

other players recover centrally(shaded area) and compact as well as to balance position and defend goal

repeats on the other side

2 min./ 2x each side with each group


Football/Soccer Session Plan Drill (Colour): Match play

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Football/Soccer Session Plan Drill (Colour): Match play
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Match play (25 mins)

Match play

10 v 10 or 9 v 9s

Evaluation of decision making and progress of players knowledge of the training concepts

10 min./ 2x

50 yd x 60 yd


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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