Football/Soccer Session (U13): Renegade U13 Boys: 3rd Attacker Width: Week 6 (Start Time: 2015-10-09 17:00:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Creating a numbers up situtaion in the wide channels, relieving pressure in the middle channels of the field. Explote the width of the field by pulling the defense out of shape to create more mobility for the team.


Football/Soccer Session Plan Drill (Colour): Technical Warm-Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-Up
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Technical Warm-Up (15 mins)

Duration: 15 min

Intensity: Med, Activity Time: 4 min, Recovery: 1 min, # of repetitions: 3

ORGANIZATION

I. 2 groups, 1 ball per group

- # passing 1-2-3-4-5-6-7-8-1-etc

II. Dutch Diamond

- follow pass, final pass is either to feet or space. Player receiving ball dribbles with speed to end.

- add a second ball

COACHING POINTS

- Movement off and on the ball

- proper weight of pass to feet/space

- body shape prior to receiving a pass

- Techniques of passing (push, driven, bent)


Football/Soccer Session Plan Drill (Colour): Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity
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Small Sided Activity (25 mins)

Duration: 25 min

Intensity: Med, Activity Time: 7 min, Recovery: 1 min, # of repetitions: 3

ORGANIZATION

50x35 (or as needed)

- 5v5

- Teams score in the wide flag goals, rotate as needed

COACHING POINTS

- Identify #s up situations

- Width

- Penetration

- Technique of passing

- Change of speed


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity
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Expanded Small Sided Activity (25 mins)

Duration: 25 min

Intensity: High, Activity Time: 6 min, Recovery: 2 min, # of repetitions: 3

ORGANIZATION

70X50 (or as needed)

- 7v6 (1:3:2:1 v 1:3:2)

- Ball starts with coach

- 7 players attack the big goal and defending team scores in the counter goals

COACHING POINTS

- Support areas around the ball in the flank areas

- Speed of play when moving through the middle channels

- Indivdual abilities to run with the ball in the flank areas (#2,#3,#7,#11)

- Indentifing passing channels


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Duration: 20 min

Intensity: High, Activity Time: 9 min, Recovery: 1 min, # of repetitions: 2

ORGANIZATION

70X80

- 8V8 - 1:3:3:1 (Coaching) v 1:2:3:2

- FIFA Laws of the Game

COACHING POINTS

- Indentifing #s up situations

- Movment in the the middle channel, creating opprotunities in the flanks

- Width, Support, Penetration, Creativity


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Movement
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Pass
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Dribble
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Pitch Line 1
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