Football/Soccer Session (U12): TECHNICAL - SHOOTING (FINISHING) - B12N (WSSL TRAVEL) (Start Time: 2015-11-03 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

Half field

Balls

Players in an "X" as shown

Instructions:

- Play starts when Passer hits a pass into Middle player; after Passer plays the pass, they must move to create an angle to play a penetrating pass into the target

- Middle player plays a return pass and looks to move away from the ball to create space as the ball travels forward into the target player

- Target player lays the ball off for the middle player to execute a 1st time shot on goal

- After the shot, target player who laid the ball off retrieves the ball and heads to the back of the line

- As soon as the shot is taken, opposite side plays the ball immediately using the same pattern

- Rotation: Passer to Middle player, Middle player to target, target to back of the line

Coaching Points:

- Timing and weight of passes

- Movement off the ball in order to receive

- Shooter:

- Head up to observe target/goalkeeper

- Selection of appropriate foot/surface

- Selection of appropriate spot on the ball to strike

- Plant foot next to ball and follow through aimed at target

Progressions:

- Additional pattern

- Weak side taget player slides over to provide semi-opposed pressure on the shot


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (45 mins)

Organization:

Match

7v7 (adjust for numbers)

Instructions:

- Regular match

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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