Football/Soccer Session (Beginner): Indoor Academy (2014-15): u8 Phase 2, Session 2 - Dribbling

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Alex Sabatini, Adult Member

Profile Summary

Alex Sabatini
Name: Alex Sabatini
City: kleinburg
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Unoppossed Dribbling

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Football/Soccer Session Plan Drill (Colour): Unoppossed Dribbling
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Unoppossed Dribbling (15 mins)

Organization:

Area takes place in a 20 x 20 grid. Players will work in groups of 3 - 4.

PLayer A passes to player B. PLayer B will then dribble and execute a coerver manipulation and dribbles to the end of the line. Player A jogs to Blue pylon and is ready to receive from Player C

Manipulations:

Scissor with right foot (4 min)

Scissor with left foot (4 min)

Right shoulder lunge (4 min)

Left shoulder lunge (4 min)

Coaching points

-see the ball see the player

-eye on ball on execution

-change of direction(coerver manipulation)

-change of speed


Football/Soccer Session Plan Drill (Colour): 1 v1 dribbling

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Football/Soccer Session Plan Drill (Colour): 1 v1 dribbling
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1 v1 dribbling (15 mins)

Organization

Activity takes place in a 20 x 15 area with 2 small goals facing in opposite direction. (If you do not have pug nets use disc pylons and arc them to show direction

-Player A passes to player B. They now play 1 v1 into either of the 2 mini goals. If the defender wins the ball he/she can also score. max 10 seconds then play is dead.

1*** point for scoring in the goal facing and 3 points for scoring in the goal facing the opposite direction

-Play 4 minute rounds and switch the team that originally passes the ball every round.

-Make it competitive and keep score.


Football/Soccer Session Plan Drill (Colour): 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 2
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2 v 2 (15 mins)

Organization

Same as above except it will be played 2 v 2. Add a 4 yd scoring line that the players must beyond prior to scoring.


Football/Soccer Session Plan Drill (Colour): SSA: 3 v 3 +2 OR 5 v 5 SSG

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Football/Soccer Session Plan Drill (Colour): SSA: 3 v 3 +2 OR 5 v 5 SSG
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SSA: 3 v 3 +2 OR 5 v 5 SSG (25 mins)

Play 5 v 5 SSG or the 3 v 3 + 2 activity outlined below.. Contingent on space at TRIO on opposite half of field.

Organization

-Activity takes place in a 20 x 20 area. Teams play 3 v 3 + 2(neutrals).(adjust as necessary based on you numbers...you can also make the extra players support players on the outside of the grid). It is important we do not have to many players insdei the grid as there will be less 1 v 1 isolations.

Teams seek to retain possession and score a point by dribbling through a gate(5 yds big).

Rotate teams every 3 minutes. Rotate neutrals as need be.

 Coaching points

-Dribbling: Visual cues- Are you 1 v 1.. is their space and a gate in behind the defender that you can attack?

-When to pass,when to dribble? 1 v 2 pass the ball to a teammate

-dispersal/width- get big when your team has the ball

-depth/support- Are players at good angles to receive a pass; Is their support within 360 degrees of the player in possession

-movement/mobility- move to receive; re-cycle runs

-Creativity

-3 p's: possession,patience, penetration

 Progressions:(if necessary)

(a) PLay even numbers..eg: 4 v 4

(b) if a player dribbles through a gate he must pass before the team can attack another gate


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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