Football/Soccer Session (Beginner): RPD Mini Roos T2 Session 5 : First Touch

Profile Summary

Matthew Crowell Centre Manager
Name: Matthew Crowell Centre Manager
City: Soccer5s Tuggerah
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Aim: Improve player’s ability to manipulate the movement of a ball.

Drill: Each player has a ball inside the square. Player’s begin by dribbling around the grid using different parts of both of their feet. The coach can change to the conditions e.g. only right foot, or only inside of foot.

Proress to players perform different ball mastery skills such as toe taps, inside taps etc.

Key Points: Focus on correct technique before speed. Work on getting the movements correct at walking speed before increasing to a jog.

Encourage players to get as many touches on the ball as they can.

The aim of this activity is to make players comfortable on the ball so that they feel confident in any situation.


Football/Soccer Session Plan Drill (Colour): Foam Goal

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Football/Soccer Session Plan Drill (Colour): Foam Goal
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Foam Goal


Football/Soccer Session Plan Drill (Colour): Mine Field

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Football/Soccer Session Plan Drill (Colour): Mine Field
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Mine Field


Football/Soccer Session Plan Drill (Colour): Modified Game

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Football/Soccer Session Plan Drill (Colour): Modified Game
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Modified Game

Aim: To apply the skills developed in the session under an increased amount of pressure.

Drill: Players are split into four even teams and then split into two games. Players then play games against each other with the coach maintaining the focus of the session.

Key Point: Players are encouraged to take on players where they can.

Decision making is brought into the drill when players need to decide whether to pass or run with the ball.

Players are encouraged to communicate with team mates to improve decision making.


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