Football/Soccer Session (U9): Dribbling Harrison

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up

Organization:

2 fields

2 boxes in each field

Instructions:

Each box has to do a different exercise ( toe taps, juggle, dribble close to ball, foundations)

Coaching Points:

Mechanics to do whats above


Football/Soccer Session Plan Drill (Colour): Act 1

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Football/Soccer Session Plan Drill (Colour): Act 1
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Act 1

Organization:

Instructions:

Dribble to middle cone and perform the faint, switch lines

Yellow first, (2 lines at the same time)

Coaching Points:

Shoulder drop

exagerate movement

push ball to outside

Close control

Game speed

Progressions:


Football/Soccer Session Plan Drill (Colour): Act 2

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Football/Soccer Session Plan Drill (Colour): Act 2
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Act 2

Organization:

1 vs 1

2 Fields

4 gates each field

Instructions:

Regular game but score by dribbling through gate

Coaching Points:

Close control

Small vs big touches

Space awarness

Head up

Shoulder drop

exagerate movement

push ball to outside

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3 or small sided

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Football/Soccer Session Plan Drill (Colour): 3v3 or small sided
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3v3 or small sided

Organization:

20x30

Instructions:

play 3v3 or small sided game if numbers allow

Coaching points

Close control

Speed up once you have space

Shoulder drop

exagerate movement

push ball to outside


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