Football/Soccer Session (Moderate): U14 passing & receiving (Start Time: 2015-11-19 18:05:00)

Profile Summary

Enri Tafaj
Name: Enri Tafaj
City: NAPLES
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Football Tennis

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Football/Soccer Session Plan Drill (Colour): Football Tennis
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Football Tennis (20 mins)

Football Tennis

2v2 or 1v1

Games

Ball must bounce once in teams box

Play to body part - Heads and side foot, Knee and side foot

Rotate every two minutes


Football/Soccer Session Plan Drill (Colour): Zig zag

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Football/Soccer Session Plan Drill (Colour): Zig zag
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Zig zag (5 mins)

Markers at 10m intervals. Split players into 2 lines.

Pairs zigzag as shown, calling each others names as they set off - next pair start when 1st pair pass 1st yellow marker. Do 2 circuit for each of the following

1. Jog in all the way.

2. Sideways facing to yellow marker, sideways back to back to red marker

3. Forwards to yellow, and backwards to red.

4. High knees, heel flicks

5. Inside leg lunge, outside leg lunge

6. Jog , sprint.

7. Jog , sprint, header at final yellow marker.

Should last 5 minutes.


Football/Soccer Session Plan Drill (Colour): long pass

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Football/Soccer Session Plan Drill (Colour): long pass
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long pass (15 mins)

Long and short passes, receiving.

- players A start in the same time with a long pass to player B, who makes double pass with A.

- A long pass to B to the next group at point C, B receive the ball and goes to A line.


Football/Soccer Session Plan Drill (Colour): combination

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Football/Soccer Session Plan Drill (Colour): combination
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combination (15 mins)

Combination, passing and receiving

- 2 short passes, 1 long pass

- 1 player with penny, always second pass


Football/Soccer Session Plan Drill (Colour): possession

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Football/Soccer Session Plan Drill (Colour): possession
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possession (15 mins)

Ball possession 5vs2.

- 3teams from 2 players

- 1 player neutral

if someone looses the ball both player in the same team go in.

> 2 touch

> 1 touch

> free touch


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (20 mins)

Game...


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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