Football/Soccer Session (U6): Woodbridge First group (Start Time: 2016-04-10 20:50:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

All players will have a ball. The coach will be runnning around with players (NO Ball)

Instructions:

All players will be dribbling with the ball, and they will try to hit the coach by passing the ball to him. Every time the coach gets hit he should say ouch (This is to engage the players and make it fun)

Coaching Points:

-passing

-passing technique toe up heel down

-player look up

-passing accuracy

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Progressions:


Football/Soccer Session Plan Drill (Colour): Passing/Dribbling Pirate game

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Football/Soccer Session Plan Drill (Colour): Passing/Dribbling Pirate game
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Passing/Dribbling Pirate game (20 mins)

Organization:

2 defender (Call them the pirates) and the rest with the ball. Have 2 pug goals in the middle

Instructions:

The defenders (Pirates) will try to steal a ball from the dribbling player. As soon as the pirate steals the ball he needs to score into the goal by passing the ball. The player that got the ball stolen now also becomes a pirates. The last player standing with the ball wins.

Coaching Points:

Progressions:

Have the defending players combine by passing to each other to score a goal


Football/Soccer Session Plan Drill (Colour): Green/Red Light dribbling

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Football/Soccer Session Plan Drill (Colour): Green/Red Light dribbling
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Green/Red Light dribbling (20 mins)

Organization:

Everyone will have a ball and line up on the line

Instructions:

The coach will have his back to the player for the green light. The coach will turn around for the red light. On the green light the players will dribble towards the coach. On the red light the players will stop and put their foot on top fo the ball and freeze. If the players move or do not stop in time then they have to go back to the line and start again. The players that make it to the coach win

Coaching Points:

-close control of the ball

-listening skill

-stop with the ball quickly

-change of pace

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Organization:

Equal number of players going at goal

Instructions:

Play at goal

Coaching Points:

Obeserve player dribbling skills. Since they are u4-u6 players focus on the individual, like does he look up when dribbling? is he aware of the defender? can he change direction?


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Movement
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Custom Movement
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Pass
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