Football/Soccer Session (Moderate): GU11 Yak Attack - 5v5

Profile Summary

Name:	Justin Almquist
City:	Richland
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Football/Soccer Session Plan Drill (Colour): 1v1 & 2v2 flying colors

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

1v1 & 2v2 flying colors (20 mins)

Setup:

20x30

Activity:

Attacker shoots and immediately plays defense

Progression:

+2v2 (only bring on new attackers if score or ball goes out of bounds)

Football/Soccer Session Plan Drill (Colour): 4v3 - attacking half

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

4v3 - attacking half (20 mins)

Setup:

Half field

Attackers as shown above

2 defenders to start

Activity:

MF plays ball into CF, then attacking 3 try to score

After CF touches ball, trailing defender can join in to defend

Defense scores by getting ball to Target player or dribbling through gates

Coaching Points:

+ CF should maintain possession (do NOT turn into defender)

+ If we can't go to goal, next best option is to get to endline

+ Balance - we don't want all 3 attackers in box (caught on counterattack)

Progression:

+ Start with CF at midfield and play ball down line after diagonal run (more of a counter attack exercise)

Football/Soccer Session Plan Drill (Colour): 5v2 - build out of back

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

5v2 - build out of back (20 mins)

Setup:

Half field

Ball starts with goal kick

Activity:

Attacking team tries to dribble through gates or pass to attacker through gates.

If defensive team wins ball, 1 player can join into counter-attack.

Swich team roles after 15 minutes.

Coaching Points:

+ CF make diagonal runs

+ Outside MF get wide as possible, then sharpen if necessary

+ Weakside player come inside in case ball is lost

+ CB support the play for switch or in case ball is lost

+ Quick transitions (attack -> def; def -> attack)

Football/Soccer Session Plan Drill (Colour): 5v5 Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

5v5 Game (30 mins)

Field size: 38 x 60 yards Goal: 6 x 12 feet

One team play 1-2-1.

Other team play 2-2.

Coaching Points:

+ encourage goalie to be a sweeper/keeper