Football/Soccer Session (Moderate): GU11 Yak Attack - 5v5

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 & 2v2 flying colors

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 & 2v2 flying colors
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 & 2v2 flying colors

1v1 & 2v2 flying colors (20 mins)

Setup:

20x30

Activity:

Attacker shoots and immediately plays defense

Progression:

+2v2 (only bring on new attackers if score or ball goes out of bounds)


Football/Soccer Session Plan Drill (Colour): 4v3 - attacking half

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v3 - attacking half
Save Image: Football/Soccer Session Plan Drill (Colour): 4v3 - attacking half

4v3 - attacking half (20 mins)

Setup:

Half field

Attackers as shown above

2 defenders to start

Activity:

MF plays ball into CF, then attacking 3 try to score

After CF touches ball, trailing defender can join in to defend

Defense scores by getting ball to Target player or dribbling through gates

Coaching Points:

+ CF should maintain possession (do NOT turn into defender)

+ If we can't go to goal, next best option is to get to endline

+ Balance - we don't want all 3 attackers in box (caught on counterattack)

Progression:

+ Start with CF at midfield and play ball down line after diagonal run (more of a counter attack exercise)


Football/Soccer Session Plan Drill (Colour): 5v2 - build out of back

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v2 - build out of back
Save Image: Football/Soccer Session Plan Drill (Colour): 5v2 - build out of back

5v2 - build out of back (20 mins)

Setup:

Half field

Ball starts with goal kick

Activity:

Attacking team tries to dribble through gates or pass to attacker through gates.

If defensive team wins ball, 1 player can join into counter-attack.

Swich team roles after 15 minutes.

Coaching Points:

+ CF make diagonal runs

+ Outside MF get wide as possible, then sharpen if necessary

+ Weakside player come inside in case ball is lost

+ CB support the play for switch or in case ball is lost

+ Quick transitions (attack -> def; def -> attack)


Football/Soccer Session Plan Drill (Colour): 5v5 Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v5 Game
Save Image: Football/Soccer Session Plan Drill (Colour): 5v5 Game

5v5 Game (30 mins)

Field size: 38 x 60 yards Goal: 6 x 12 feet

One team play 1-2-1.

Other team play 2-2.

Coaching Points:

+ encourage goalie to be a sweeper/keeper


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL