Football/Soccer Session (Moderate): 04.17.14 U7 (Start Time: 2014-04-17 15:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. WARM UP (10')

a) tag

b) ball familiarity (bells ect)

2. PHYSICAL (15')

a) races 10'

- forward run

- backwards

- forward 1 way, backwards

- backwards 1 way, forwards

- on 4s

b) agility slaloms 5'

1. ROZGRZEWKA (10')

a) tag 5'

b) obycie z piłką (moja twoja itd.)

2. MOTORYKA (15')

a) wyścigi w rzędach 10'

- przodem

- tyłem

- przód/tył

- tył/przód

- na czworaka

b) zwinność slalomy 5'


Football/Soccer Session Plan Drill (Colour): Technique. Technika

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Football/Soccer Session Plan Drill (Colour): Technique. Technika
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Technique. Technika (50 mins)

3. TECHNIQUE (20')

a) Passing and receiving 5'

b) 1v1 to shot 5'

- coach calls "1", "2" ect

c) Turning 10'

4. GRA (20')

3. TECHNIKA (20')

a) Podania i przyjęcia 5'

b) 1v1 ze strzałem 5'

- trener krzyczy "1", "2" itd.

c) zwroty 10'

4. GRA (20')


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Movement
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Custom Movement
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Pass
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Dribble
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