Football/Soccer Session (Difficult): B00 11.12.14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1-25 min

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Football/Soccer Session Plan Drill (Colour): Stage 1-25 min
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Stage 1-25 min (25 mins)

Stage 1: Warm Up

Duration: 25 min. Intensity: Med (5:1)

Reps: 15-20

Juggling (5 min)

Stretching (5 min)

Warm Up (15 min)

Objective: Develop combination play in the attacking 1/3 - Overlapping runs & wall passes

Set Up: Player A passes to Player B who takes a penetrating touch and dribbles towards dummy opponent. Player A communicates with B (Hold) and overlaps. B plays to A and A controls on the run and plays to C. B & A take the place of C and C & D repeat in the opposite direction.

CP: Communication, force defender to commit, timing, quality of passes


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (15 mins)

Stage 2 (20 min)

3v2 in 20x20 area. 3 attackers connect 3 passes & 2 of the three midfielders play forward into the #9 and combine to goal. Players look for an up back and throughout or wall pass to create space to go to goal. Offside line keeps defender high. Defender may score in counter goals.

Variation 1: Defending midfielders may drop in when ball is played to #9.

CP: Angles of support, quick transition, communication, timing & weight of passes


Football/Soccer Session Plan Drill (Colour): Stage 2 Variaton

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Football/Soccer Session Plan Drill (Colour): Stage 2 Variaton
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Stage 2 Variaton (15 mins)

Stage 2 Variation

Add #7 & #11 Attackers + 2nd Defender @ back line


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (15 mins)

Stage 3 - 8v7 to Goal (20 min)

Attacking team adds #2 & #3. Attacking team to big goal, defending team to counter goals.

CP: Look to create 2v1 opportunities and create scoring chances. Look for tactical ques on where to penetrate.


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4 (15 mins)

Stage 4 1-2-3-3 v 1-3-3-2 (20 min)


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area
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