Football/Soccer Session (Moderate): Day 3 Tryouts 04 / 05

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (20 mins)

Passing & Receiving Technical Warm-up.

Set-up:35x25 Yard Grid; 12 players, 6 balls

Progressions: Perform for 90 seconds and switch groups.

1) Black players receive pass from blue players and pass to another free blue player. Once complete the black player finds another blue player with a ball and repeats. Swap roles.

2) Same as 1 but can you play with two touches? But only if you can (this encourages player vision and 'peaking'.Swap roles

3) Players receive square on, then set back to server, then move to create an open body position to receive and find other server. Swap roles

4) Balls start in the middle and now players alternate between passers and receivers. When central players passes to outside player he will instruct for a wall-pass with her, or "take" (become central player). If outside player takes it, the passer looks for a free space anywhere around the grid.

Coaching points: Peak, receive at an angle with hips open and ball across body.

Communicate to person you're passing to with verbal and non-verbal cues (don't think that they can just call a name and expect them to be open if they haven't looked up; players who miss it pass or don't call name ) knees bent, arms out away from body,

Scoring: How many times can you receive the ball and pass correctly?

Challenges / Questions for Players:

When you receive a pass, can you position your body so you can see most of the field?

Can servers pass ball to receivers back foot (across the body)?

Can you complete exercise using two touches? But only if you can (this encourages player vision and 'peaking') advanced players may even


Football/Soccer Session Plan Drill (Colour): Rondo 11 Players

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Football/Soccer Session Plan Drill (Colour): Rondo 11 Players
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Rondo 11 Players (15 mins)

Rondo 11 Players Transition Game: 4v4+3

Field: 16 x 16 Yards

Rules

- Players in possesion score a point for every 5 passes.

- If defenders win the ball they then become attackers and play with posession players

- Transition from defense to offense has to be to open up quickly, and from offensive to defense compact

- Defenders can play neutral player on side to get out of pressure.

Switch inside neutral with outside every two minutes.

After another 2 minutes, switch neutral players.

*Total of 8-10 minutes then switch group of 11 players.


Football/Soccer Session Plan Drill (Colour): GU15: 3 team Possession Game

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Football/Soccer Session Plan Drill (Colour): GU15: 3 team Possession Game
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GU15: 3 team Possession Game (15 mins)

3 teams of 5 playing 5v5 + 5.

Grid: 30x35 Yards (can reduce space if it's too big)

Progression:

1) Two touch max = 10 passes = 1 point for both teams.

2) One point for two offensive team who connects 1 touch pass.

3) One touch mandatory.


Football/Soccer Session Plan Drill (Colour): Small Sided Games with 3 zones

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Football/Soccer Session Plan Drill (Colour): Small Sided Games with 3 zones
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Small Sided Games with 3 zones (20 mins)

Full Field Game with 3 different zones

Defensive third zone is 3 touches,

Middle third zone is 2 touches

Final third zone is 1 touch; except when shooting


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (25 mins)

3-5-2 vs. 4-3-3


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