Football/Soccer Session (Beginner): Pine Glen 23rd March (Start Time: 2016-03-23 18:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pine Glen 23rd March

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Football/Soccer Session Plan Drill (Colour): Pine Glen 23rd March
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Pine Glen 23rd March (10 mins)

Warm Up:

Skills Circuit- Players take it in turns to go through the skills circuit.

Focus Points:

-Dribbling with both feet

-Changes of direction

-Inside/Outside Cuts

-Running with the ball

-High Intensity


Football/Soccer Session Plan Drill (Colour): Pine Glen 23rd March

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Football/Soccer Session Plan Drill (Colour): Pine Glen 23rd March
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Pine Glen 23rd March (25 mins)

2 v1

Split the field up into two zones. Each zone 10 meters.

One defender in each zone.

Coach plays a pass from goal to the either one of the attackers.

The attacker's must play 2 v 1 in the first zone and try to get into the second zone. If successful then they now play 2 v 1 again in order to the beat the 2nd defender and score a goal.

COACHING POINTS

Attackers: Dribbling movements, changing speed or direction, keeping the ball close to your or pushing the ball out of your feet. Skills to beat the defender - drags, step over. The attacking players must try and progress quickly as they attempt to get into the 2nd zone. Passing into space, movement off the ball.

PROGESSION

2 v 1 Situation in the first zone and have a 2 v 2 situation in the 2nd zone.


Football/Soccer Session Plan Drill (Colour): Pine Glen 23rd March

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Football/Soccer Session Plan Drill (Colour): Pine Glen 23rd March
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Pine Glen 23rd March (20 mins)

4 v 4

Playing out of defence

Two teams of four players

One Goalkeeper

One team work as defenders

One team work as attackers

The keepers starts the drill.

The defending tam must attempt tp pass out of defence and into one of the mini goals in order to score a goal.

The attacking team must try t owin the ball and shoot on goal.

The two teams reverse roles after 10 plays


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Movement
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Pass
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Custom Pass
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Pitch Line 4
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