Football/Soccer Session (U11): Feint, double feint

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Pro-Club: Red Bulls New York Academy

Kika Toulouse, Adult Member

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical unopposed, semi-opposed and fully opposed

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Football/Soccer Session Plan Drill (Colour): Technical unopposed, semi-opposed and fully opposed
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Technical unopposed, semi-opposed and fully opposed

Organization:

even number of players in 4 lines all with soccer balls.

Instructions:

diagonally opposite players make eye contact and perform move around the set of 3 cones

join line on opposite side

other 2 opposing lines now go.

Coaching Points:

Dribble at target

Lean to one side, dropping shoulder on that same side

Foot on that side plants outside the line of the ball

Take the ball away in the opposite direction using the outside of the foot.

Progressions:

SEMI OPPOSED - 2 lines closest to goal are passive defenders - play ball directly across to attackers and jog toward them applying passive pressure. Attackers will perform move around the defender and join the defending line. Defenders continue jog across to attacking line.

FULLY OPPOSED - Same set-up as semi opposed only now defenders are applying full 100% pressure.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

2 even teams

1 player from each team as last defender in front of their goal

one central possession area

an attacking area on each side

Instructions:

Coach throws out ball into possession area

One player is trying to dribble out of possession area, take defender on 1v1 and score

If defender wins it they get a free pass to their team in the possession area and the game re-starts.

Keep track of score. Defenders switch after 2-3 minutes of play.

Coaching Points:

Recognize 1v1 opportunities

Use feint to unbalance/beat defender

Progressions:

No free pass if defender wins the ball

Second defender can enter outside box after 5 seconds of play


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization:

Even number of players on each team.

Instructions:

No specific rules, allow players to play.

Coaching Points:

Look to take players on 1v1 using FEINT.

Order of options: 1) Can I shoot? 2) Can I go forward (dribble or pass)? 3) Can I keep possession?

If you don't have the ball, look to support the ball carrier.

If you lose the ball, the nearest player looks to win it back ASAP.


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