Football/Soccer Session (Moderate): ASE G03 Emerald - Possesion in attacking 1/3 - Penetrate out wide

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 5v2 Rondos with central zone

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Football/Soccer Session Plan Drill (Colour): 5v2 Rondos with central zone
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5v2 Rondos with central zone (15 mins)

Intervals:

2 min work + 1 min rest x 4 reps = 12 min

Setup:

25x25 grids with center 5x5 square

2 teams of 7, send over 2 defenders per game

Activity:

Attackers score by getting ball through center channel (direct or to CM).

Defense scores in small goal outside grid.

Coaching Points:

~CM working off back shoulder of defenders; Body open to where to play next (away from pressure)

~Scanning field as ball travels - Can we penetrate? Play 1 touch?


Football/Soccer Session Plan Drill (Colour): SSG-penetrate wide

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Football/Soccer Session Plan Drill (Colour): SSG-penetrate wide
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SSG-penetrate wide (30 mins)

Intervals:

3 min work + 1 min rest x 6 reps = 24 min

Setup:

2 teams of 7 + 1 GK

Field setup as shown - midfield box of 30x30 shaded to one side of field

Activity:

Midfielders combine with #4/2 to keep possession while looking to get ball into #7. Once ball is in attacking 1/3, players can join and try to score.

Defense scores by getting ball to targets (#4/5).

Need AR to watch for offsides.

Progressions:

+ Add in another defensive CB so it's 2v3

+ Add in #7/11 and defenders to match

Coaching Points:

~ #6/8 movement when ball on #4/5: closest player moves away, farthest drops in.

~ #10 moves opposite of ball. Try to play in space between MF and Back 4.

~ #9 create space by working off back shoulder of CBs.

~ #2 look for chances to overlap (#7 facing goal)


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (30 mins)

Setup:

2/3 field with counter goals

White: 1-4-2

Blue: 2-2-3

Activity:

Blue tries to score in big goal; White scores in 3 counter goals.

Coaching Points:

~Look for overloads (2v1 out wide)

~Be patient before going forward, move the ball side to side

~Once behind back line, drive to near post for cut back

~#10 playing between MF and CBs


Football/Soccer Session Plan Drill (Colour): Corners

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Football/Soccer Session Plan Drill (Colour): Corners
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Corners (15 mins)

2v0

2v1

Long

Short


Football/Soccer Session Plan Drill (Colour): 7v7 to big goals

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Football/Soccer Session Plan Drill (Colour): 7v7 to big goals
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7v7 to big goals (15 mins)

Setup:

White: 1-4-1-1

Blue: 1-3-1-2 (no #9)

Field: 70x60


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Custom Movement
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