Football/Soccer Session (U9): VUSC U9 Boys McHugh- Passing (Start Time: 2016-10-06 15:45:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

•Inside passing technique - https://www.youtube.com/watch?v=mGRIlnNpMks&list=PL20E28F4F04DA8D29&index=40

•Angle of approach – center

•Supporting foot is next to the ball pointed at target

•Contact ball - middle

•Contact foot - inside

•Ankle locked with toe pointed up

•Follow through towards target with striking foot remaining open throughout

•Body weight over the ball

•Observe target

•Choose technique based on distance/space

•Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise


Football/Soccer Session Plan Drill (Colour): Passing: The color game.

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Football/Soccer Session Plan Drill (Colour): Passing: The color game.
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Passing: The color game. (15 mins)

Organization: 2 or 3 even teams.

Instructions: 1 ball per team. Add 2nd ball as progression. Number players on each team in sequence order so they know which number they are. Players pass ball between players on same team in sequence ex 1-4. 1 passes to 2, 2 passes to 3, 3 passes to 4, 4 passes to 1.

Throw ins to pass the ball.

How many times can you get through your rotation without dropping the ball?

Coaching Points:

1. Make eye contact.

2. Facing your target

3. Run into open space

Progressions:

1. Players pass in sequence within own team.

2. Add extra ball if teams able to do pattern with ease.


Football/Soccer Session Plan Drill (Colour): Passing: Crossing the Troll's bridges

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Football/Soccer Session Plan Drill (Colour): Passing: Crossing the Troll's bridges
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Passing: Crossing the Troll's bridges (30 mins)

Organization: 30 x 30 yd area.

Players paired up with 1 ball per pair.

Each pair stand opposite each other at a bridge (gate).

Coach is the Troll.

Bridge is between the cones.

River is

Instructions: Passing through the bridge with inside of the foot only. Ball must be passed on the bridge between partners. Each pair passes on the same bridge and count how many passes in a row between cones. Do not let your ball go outside of the railings (cones) and drown in the river or else the Troll (coach) will come and kick your ball away.

Coaching Points:

(1). Foot beside the ball

(2). Head is looking in the direction of the pass.

(3). Angle of approach – center

(4). Contact ball - middle

(5). Ankle locked with toe pointed up

(6). Follow through towards target with striking foot remaining open throughout

Progressions:

(1). Each pair has 1 bridge and pass through without hitting railings (cones) as many times in a row for 2 minutes.

(2). Now, partners count how many bridges their ball crossed and can NOT use the same bridge twice or else the Troll will come and kick your ball away.

(3). The Troll is groggy from all of the soccer balls on the bridges and now comes around to try and steal soccer balls.

(4). Pass across as many bridges without touching the railings. If your ball goes off of the bridge when you pass the Troll will come and kick your ball away.

Regressions

1. Bigger bridges

2. Increase area

3. Add bridges

4. Hands only


Football/Soccer Session Plan Drill (Colour): Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Small Sided Games
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Small Sided Games (30 mins)

Organization:

Two puggs per field

One ball per field

Pinnies

Instructions:

3v3 (min) or 4v4 (max)

No corners

Restart with dribble in or kick-in

Coaching Points:

1. Awareness

2. Application of techniques

3. Walk players through rules of the game.

Progressions:

1. Must make a pass before you can shoot.

2. 5 minute games- rotate teams around.

Regressions:

1. Hands only


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