Football/Soccer Session (Difficult): Middle 1/3rd trap phase

Profile Summary

Henry Brauner
Name: Henry Brauner
City: Arizona
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field set up

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Football/Soccer Session Plan Drill (Colour): Field set up
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Field set up (45 mins)

Line field with Bungie especially trap zone which is 25 yards each side of the half and 23 yards into the field.


Football/Soccer Session Plan Drill (Colour): Warmu-up rondo

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Football/Soccer Session Plan Drill (Colour): Warmu-up rondo
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Warmu-up rondo (15 mins)

4v2 Rondo ( conditined )

2 defenders in the middle work as a pair and their objective is to deny central penetration, the outside team is trying to play a pass through the blue box while the defending team denys any split or pass through the middle zone.


Football/Soccer Session Plan Drill (Colour): 1v1 filter into trap zone

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Football/Soccer Session Plan Drill (Colour): 1v1 filter into trap zone
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1v1 filter into trap zone (10 mins)


Football/Soccer Session Plan Drill (Colour): 1v2 filter into 2nd defender.

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Football/Soccer Session Plan Drill (Colour): 1v2 filter into 2nd defender.
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1v2 filter into 2nd defender. (10 mins)


Football/Soccer Session Plan Drill (Colour): Expanded Left vs Right side

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Football/Soccer Session Plan Drill (Colour): Expanded Left vs Right side
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Expanded Left vs Right side (15 mins)


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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