Football/Soccer Session (Moderate): Session Seven 2014 (Start Time: 2014-09-23 18:00:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Similar to last weeks sessions.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Keep away

Maximum 6 players per group

2 touches

Self governed by the players

Only coaching to keep the tempo up.


Football/Soccer Session Plan Drill (Colour): 2v2+1

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Football/Soccer Session Plan Drill (Colour): 2v2+1
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2v2+1 (15 mins)

2v2+1

Set up in Penalty box 1 Keeper and 2 teams of 2 with one neutral.

Neutral is always on offence.

Use the space to create opportunities

Coach - have lots of balls ready. Play always starts from you.

Push the tempo

Make sure they are using all the space

Take turns being the neutral and switch Keepers as required.


Football/Soccer Session Plan Drill (Colour): 4v2

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Football/Soccer Session Plan Drill (Colour): 4v2
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4v2 (15 mins)

4v2

20 x 20 field size a mini goal at each corner.

Play starts when ball is played in to the team of 4 from the coach.

Team of 4 scores points by completing 3 passes in a row.

Team of 2 scores into one of the 4 mini goals at the corner


Football/Soccer Session Plan Drill (Colour): Pinnies

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Football/Soccer Session Plan Drill (Colour): Pinnies
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Pinnies (30 mins)

15 x 15 Grid

1 player on each side. one player in the middle, and one at rest.

Each Player on the outside has a red pinny and a green pinny in their hands.

One Player passes the ball to the middle.

***The other three raise a pinny, and it is up to the player in the middle to pass the ball to the odd coloured pinny.****

Player on the outside plays the ball back to the middle and repeat.

After a minute change the players in the middle.

Push the pace. The player in the middle must work.


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (30 mins)

6v6 Game no Keepers on 8 a side pitch

Must pass to a team mate in the box to score.

-can add constraints of 3 passes in a row before you can shoot

-Still too easy, add a pass

High tempo

Change teams on the outside every 3 minutes


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Movement
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Pass
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