Hockey Session (Under 12s): GU14-1 26/8

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): cross pass from outlet + 2v1

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Hockey Session Plan Drill (Colour): cross pass from outlet + 2v1
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cross pass from outlet + 2v1 (15 mins)

Goal:

transfer attack to other side with strong crosspass

Exercise:

A plays combination backwards around cones (to stay out of opponents reach); meanwhile C makes in-out move. Then c (or d) receives cross-pass. And play 2v1 against E. Ball in circle = free hit at goal.

Rotation:

A-c-d

Variations:

Extra information:


Hockey Session Plan Drill (Colour): channeling bh & forehand

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Hockey Session Plan Drill (Colour): channeling bh & forehand
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channeling bh & forehand (15 mins)

Goal: channel (don't tackle)

Exercise:

A plays to B who runs @goal. A defends with channeling to the outside, B tries tp dribble @inside

dribble succeeded = shot attacker @goal

good channel = ball for defender from trainer , shot @goal

Rotation:

A-B

Variations:

side changes (forehand/backhand)

Extra information:

secure the inside, don't step in too early


Hockey Session Plan Drill (Colour): possession with 3 teams

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Hockey Session Plan Drill (Colour): possession with 3 teams
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possession with 3 teams (15 mins)

Goal:

possession

Exercise:

team that loses ball becomes defending team, other two teams play possession game on 1/4 pitch

Rotation:

Variations:

Extra information:


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Shoot
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Pass
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Custom Carry
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Custom Run
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