Football/Soccer Session (Beginner): Quabbin FC U6 Defending (Session 1)

Profile Summary

Lewin Craig Corbett
Name: Lewin Craig Corbett
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Closing Down

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Football/Soccer Session Plan Drill (Colour): Closing Down
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Closing Down (10 mins)

1v1

Ball in centre. Players work in pairs, both start at their respective goal, first person to ball is the attacker, second is defender. Players have 10seconds to score. If defender intercepts they attack opposite goal.

Coaching Points

1. Early pressing. Blue should be closing as ball moving

2. Stopping distance. Players must know why important to keep players at arms length

3. Body Shape. (Low CoG, angled approach, weight on front of foot)


Football/Soccer Session Plan Drill (Colour): Recovery

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Football/Soccer Session Plan Drill (Colour): Recovery
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Recovery (10 mins)

As previous, this time both players start at same goal. One is nominated attacker, the other defender.

Attacker must dribble ball into goal not kick from half way.

Defender must run past ball and turn so they are set to defend. If defender intercepts they can dribble to other end.


Football/Soccer Session Plan Drill (Colour): Shielding

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Football/Soccer Session Plan Drill (Colour): Shielding
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Shielding (10 mins)

Red player must wait until all 3 blues are in mid zone and then look to dribble out to side away from danger.


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (10 mins)

3v3 game, all football rules apply, encouragement of good defending position looked for.


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Movement
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Pitch Line 1
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