Football/Soccer Session (U13): Defendig Outnumbered from front

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Ben Adams, Adult Member

Profile Summary

Ben Adams
Name: Ben Adams
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Learning Objectives

4 x ( 5x5) squares. 4 players on the out side with two middle men and one defender.

PLayers play 4 v 1 in one of the squares. After 3 passes one of the outside men only can switch the ball to another square.

The outside players move along the outside to support that square. The two in the middle move to the other square to join in plus the defender. If the defender wins the ball then he swaps with the player that gave it away.

Progressions:

1. Add another defender who positions himself on the cross in the middle. As the ball is transferred to another square, a new defender presses the ball and the other defender acts as cover.

2. The player who switches the ball, joins in and moves inside the square. One of the inside players then moves to the outside. This rotation puts an increased emphasis on decision making and awareness.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Learning Objectives

Rondo

4 v 1 - 1 touch.

4 lines of players who play one pass and then spin to the back of their queue.

Progression:

Rather than spinning to the back of your own queue players join one of the queues to their left or right. This adds an awareness and decision making element as players must make sure there are roughly equal numbers in each queue.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Learning Objectives

Possession game that can be used to coach a variety of topics:

Two teams of 7 play in each half. If reds have possession 3 blues can go in and try to win the ball back. If blues win the ball they have to transfer it into their half of the pitch and go and support. 3 red defenders can then go in and try to win the ball.

Coaching Points:

Receiving skills

Passing skills - type variation, weight, disguise, speed of pass.

Support play - movement off the ball to support ball carrier


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Learning Objectives

SSG - 8 v 8

Use the thirds to help players recognise when they are in balance and when they are outnumbered.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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