Football/Soccer Session (U10): Syosset Spirit and City (Shielding)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fun warm up game

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Football/Soccer Session Plan Drill (Colour): Fun warm up game
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Fun warm up game (20 mins)

Organization: Mud monster game.

Area 30x30 yard.

All players with a ball.

Mud monster with a big cone in hand..

Instructions:

1. Players run inside the area. Mud monster (players with big cone) tag players.

When tag they open they legs, call for help, to be freed a teamate must crawl thru their legs.

2.Players dribble inside the area.

Mud monster ( player with cone) must tag the ball.

If the ball is tag players are stuck in the mud, pick their ball, raise it above their head and call for help. To be freed the ball must be pass thru their legs.

Play until last player.

Coaching Points:

Use further foot away from witch to dribble.

Use the sole of the foot to move the ball.

Put your body between the ball and the defender.

Extend arm to keep monster further away.

Visual and verbal communication.

Progressions:

Add more pressure by playing against time and add extra monsters.


Football/Soccer Session Plan Drill (Colour): Main theme 2

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Football/Soccer Session Plan Drill (Colour): Main theme 2
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Main theme 2 (15 mins)

Organization:

2 square of 10x10 with a cone 10 yard away.

2 team of 6 players numbered one to six.

12 balls.

Instructions:

At coach command numbered player dribble to marker, leave the ball and run to the other square to knock all the ball off.

Coaching Points:

Position the body in between the ball and opponent

Stay sideways-on to protect the ball and provide balance

Body weight is on the leg nearest to the defender

Extend the arms to feel for the defender and be a bigger obstacle

Move the ball with furthest surface

Head up to observe available options


Football/Soccer Session Plan Drill (Colour): 2 v 1

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Football/Soccer Session Plan Drill (Colour): 2 v 1
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2 v 1 (20 mins)

Organization:

Set up as shown. Numbers of players between 9 and 12. Lots of balls.

Instructions:

Red team play 3 v 1 aganist blue team in square A. If they make 5 passes they pass or dribble out of square and find their forward player. This makes a 2v1 situation.

Once this move ends then the ball is served by the Coach to square B and blue team play aganist red.

If defender wins the ball once player exits the square then the play stops.

Coaching Points:

Speed of play, quality of pass, ability to pentrate with pass, awareness of forward on the 5th pass, movement off the ball and end product.

Progressions:

See next screen


Football/Soccer Session Plan Drill (Colour): 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 2
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2 v 2 (20 mins)

Organization:

Same as previous screen.

Instructions:

Same as previous screen but once the red player exits the square (with a dribble or pass) then a blue player from square B can also defend to create a 2v2 situation.

Coaching Points:

Same as previous screen but speed of play become important now with a 2nd defender recovering to defend.

Progressions:

Time limit of 10 seconds to score once exiting the sqaure.


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Movement
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Pass
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Dribble
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