Football/Soccer Session (U7): VSSC All Stars 4/10 (Start Time: 2014-04-10 18:00:00)

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Avoid the Blob

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Football/Soccer Session Plan Drill (Colour): Avoid the Blob
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Avoid the Blob (10 mins)

Organization:

20x30 area, can be bigger if needed for more kids

Each player with a ball

Instructions:

The coach starts out as "The Blob", players have to dribble from one end to the other without getting tagged by the Blob and without their ball going out of bounds. If the Blob tags a player or ball goes out of bounds, they must put their ball outside of the area, and join hands with the Blob and they become a bigger Blob. Players wait at the line for the next round to begin.

The game ends when there is one player remaining or all players have been tagged.

Coaching Points:

-Keeping the head up when dribbling

-Watch out for other players, the Blob, and staying in-bounds

-Change of direction/pace with the ball

-Keeping the ball close to the body

Progressions:

Instead of one Blob, players can form mini-blobs on the field

Begin with more than one blob (parents/coaches join in)

R - start without soccer balls


Football/Soccer Session Plan Drill (Colour): Nest Game

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Football/Soccer Session Plan Drill (Colour): Nest Game
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Nest Game (15 mins)

Organization:

Players divided up amongst 4 corners

1 goal in each corner

All soccer balls in the middle

Instructions:

Players begin lined up beside their goal

On coach's call, one player from each line races out to the soccer balls and takes one back to their goal

Once the ball makes it into the net, the next teammate runs out to get another ball

Play until every ball has been taken. Most balls in the goal wins!

Coaching Points:

Big touches to get to your goal as fast as possible

Head up to see your targets

body control and close touches on preparing to score

Progressions:

Certain number of balls wins - players can steal from other goals now!


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (15 mins)

Organization:

Similar set up to previous activity, with goals now placed on the end lines

All soccer balls with coach

Instructions:

Coach plays the ball into the middle of the field

1 Player from each line runs out to play 1v1v1v1

Players try to score in any of the goals EXCEPT the one they started at

If someone scores on your goal, your team gets a point - 3 points and you are out

Coaching Points:

Head up to see other players

Which goal is open?

Defend your goal!

Progressions:

Now players look to score in their goal


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

Small sided Free Play

2 teams

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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