Football/Soccer Session (First Team): Setting, holding ball up, play through lines

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Magnus Alford, Adult Member

Profile Summary

Magnus Alford
Name: Magnus Alford
City: chester
Country: United Kingdom
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): setting the ball

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Football/Soccer Session Plan Drill (Colour): setting the ball
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setting the ball

Practice 1: Player 1 passes to player 2 who checks of and sets to player 1. Players rotate positions. They work hard on checking away and then meeting the ball & getting the correct weight of the pass.

Practice 2:This time realistic so looking to get space and be physical and push on your man.set back. alternate positions.

Practice 3:Meeting the ball, 2 groups of 3, focus on checking away meeting the ball and then spinning off to support.Player A plays a firm pass into player B who plays into C who moves off the mannakin and sets it back. Player B then plays a firm pass to player A who plays into C who sets back. Change the man in the middle


Football/Soccer Session Plan Drill (Colour): Holding up the ball

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Football/Soccer Session Plan Drill (Colour): Holding up the ball
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Holding up the ball

practice 1: Holding the ball up and supporting run. Player A starts with the ball. 3 players marked man to man move about in the second grid, one of them goes and shows for the ball and holds it up. As soon as the ball is passed then the supporting runner sprints throug the gate and receives pass of striker and plays down theline to a player in the end grid who shows for it.

Possible progression if time: 2 v 2 holding up the ball with two supporting runners, 1 touch finish.


Football/Soccer Session Plan Drill (Colour): Playing through the lines

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Football/Soccer Session Plan Drill (Colour): Playing through the lines
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Playing through the lines

8 v 5 playing through lines directional practice.

To score the players must get from one side to the other, the reds must play one pass before it can go back into the middle zone. If the yellow defenders intercept then they play to coaches for a goal.

Key Targets:

Coach the midfield to get on the half-turn, movement off the ball when in possession.


Football/Soccer Session Plan Drill (Colour): Playing through the lines with goals

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Football/Soccer Session Plan Drill (Colour): Playing through the lines with goals
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Playing through the lines with goals

Playing through the lines:

3 v 2 in defensive third

3 v 2 in midfield 1/3. Player F is a floater in the midfield 1/3

2v 3 in attacking third

3 touch max

Can use the coaches on the outside for support.

If pass into a 1/3 then can go in and support player


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Movement
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Pass
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Pitch Line 1
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