Football/Soccer Session (Beginner): CF League Curriculum - Arrival Activities - Dribbling

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Am-Club: ClubFootball, Beijing

Robin Bramsered, Adult Member

Profile Summary

Robin Bramsered
Name: Robin Bramsered
City: Beijing
Country: China
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

An arrival activity to work on ball mastery/skill moves.


Football/Soccer Session Plan Drill (Colour): AA: How quickly?

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Football/Soccer Session Plan Drill (Colour): AA: How quickly?
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AA: How quickly? (15 mins)

SET UP:

- In an area, set players different challenges and see who can complete them first

- Have challenges on a whiteboard and when competed players can sign their name

- Example of challenges; 1st to 30 touches (both feet, right, left), 1st to *skill move

KEY POINTS:

- Have players take a certain amount of touches before performing skill move to make it realistic

- Put some coaching points on the board to reinforce them; small touches, dribble with head up etc.

POTENTIAL PROGRESSIONS:

- Set obstacles in area as well. e.g. cones, flat discs to create furth interferance.

- Have one player as a defender to increase insensity (double points if they can go passed defender).

Review / Reflect (to be completed after each session)..


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